Mental health issues experienced by Olympic athletes offer a glimpse into the stress & pressures our children face from youth sports. Show Notes: Weight in Gold HBO sports documentary Mental health issues for Olympic athletes […]
Is your daughter’s sport’s experience causing mental health issues? You may be surprised Read More »
The stories of fictional characters like Moana, Harry Potter, and the Wizard of Oz’s Dorothy can help your daughter reframe her adolescent challenges as a normal part of her heroine’s journey and to relax and
Moana and Dorothy: Reframing adolescence as the heroine’s journey Read More »
3 women discuss the challenges, growth, parties, and their changing relationship with their parents during their 1st semester at college Show notes: Questions answered by 3 college frosh women: ·Overall, what stands out after 1st semester?
The good, the bad, and the ugly of girl’s 1st semester at college Read More »
Show notes: Societal push to give kids leg up, an edge, childhood is race to be best/top, keeping up with the Jones’ kids, early specialization, pushed to decide what you should be before first figuring
How we are ruining kids with a distorted definition of success Read More »
Interview with Meg Jay, author of the book Supernormal, about the adversities kids experience and how to support them to develop resilience & thrive Show Notes: Dr. Jordan interviewed Meg jay PhD, author of the
How to help kids gain resilience and thrive from adversity Read More »
Reflecting on your mortality (Memento Mori) can be an important motivator for living your life at 110% with purpose. Show Notes: Reflecting on your mortality can be an important motivator for living your life at
Reflecting on your mortality can give life urgency, perspective, and purpose Read More »
Show notes: Having the autonomy to choose college and focusing on how they use their university experience will allow women to get the most from their experience We need to debunk the myth that you
Why and how you go to college is more important than where Read More »
Listen in as expert Kirsten Karchmer discusses how to help girls better understand their periods & how to better manage them; BTW, boys need this education too Show Notes: Guest: Kirsten Karchmer: Kirsten is an
Menstruation 2.0: How to educate girls about their periods Read More »
Finding your calling: be open to dots, follow your urges, and your life will unfold in its own way and in its own time SHOW NOTES: Pressure to follow one prescribed path Kids are being
My Dot Theory describes the secret to finding your purpose & calling Read More »
Listen to these fascinating stories to learn how to best support your daughter’s dreams Show notes: How can you support your children’s dreams and not squish them with practicality? How do parents discourage children’s dreams?
Is Your Daughter the Next Beyonce? How to support her dreams Read More »
Listen in as adolescent addictions counselor Rick Capriola discusses why kids use substances, signs of use, and how to get them the treatment they need. Show notes: Questions answered in this podcast What substances are
Is Your Daughter Getting High? Here’s how to tell and how to support her Read More »
The long-term effects of the covid pandemic on children will come as a result of many factors, chief among them the level of connectedness they experience. We can take some lessons from previous disasters to
Mindset mentor Paige Tonz explains how she supports young, female athletes to achieve optimum performance and peace of mind. Show Notes: How did Paige find her passion for being a mindset mentor for young female
Young, High Achieving Athletes Need Support with their Mental Game and Emotions Read More »
The stories of fictional characters like Moana, Rey, and the Wizard of Oz’s Dorothy can help your daughter reframe her adolescent challenges as a normal part of her heroine’s journey and to relax and enjoy
Stories of eminent women show how to see through the rough edges of strong, independent girls and how to support them to grow into powerful leaders. Show Notes: A lot of powerful young girls get
Bossy young girls become powerful women leaders Read More »
10 key questions to ask your daughter to discover how she thinks about important issues like sexuality, drug & alcohol use, peer pressure, motivation, & friendships.
10 Key Questions to Ask Your Daughter Read More »
The most important podcast you will hear this year discusses why the most destructive drugs experienced by teenagers are not vaping, pot or heroin; it is the drugs of approval, prestige, applause, popularity, and fitting
The most damaging drugs experienced by teenagers: You may be surprised Read More »
Despite girls experiencing higher levels of anxiety, stress, and decreased academic motivation from the pandemic, I have full faith they will overcome this adversity.
There is a prevailing myth that states that where you go to college is critical and it’s the most important predictor of success in life. High school seniors are making their final choices about what college
The obsession to attend a top college is crap! Read More »
Listen to college seniors candidly discuss how the pandemic is affecting their outlook on employment, marriage, and hope for their future. Don’t miss Dr. Jordan’s book full of insight and advice for young adults: Letters
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Visit the Camp Weloki website for detailed information about our upcoming Summer camps and weekend retreats for girls in grade school, middle and high school.
