Parenting a chronically ill child teaches us that within life’s challenges lies the extraordinary opportunity for growth, resilience, love, and even self-care. In this episode, Dr. Maureen Peterson, author of Reclaiming Life: A Guide for Parents […]
The Joys And Stresses From Raising A Chronically Ill Child With Dr. Maureen Petersen Read More »
Show Notes: Health coach Marnie Dachis Marmet discusses the many ways girls & parents can practice regular self-care, including sleep, nutrition, yoga, and mindfulness. Why girls don’t practice regular self-care Marnie shares the reasons why
A Self-Care Primer for Girls and Women Read More »
Show Notes: The most beneficial diet for adolescent girls includes social-emotional and mental health items, not calories. Perhaps there is a different, healthier kind of diet plan that would better suit the developmental and social-emotional
THE Best Diet for Adolescent Girls Read More »
Show notes: Girls who are mature, old souls Dr. Jordan describes mature girls who are empathetic and become their friend’s therapist Benefits girls receive from being a confidant The value girls derive from being a
Girls Who Are Their Friend’s Therapist Get Overwhelmed; Here’s How To Support Them Read More »
Visit the Camp Weloki website for detailed information about our upcoming Summer camps and weekend retreats for girls in grade school, middle and high school.
