Raising Daughters podcast

Is your daughter’s sport’s experience causing mental health issues? You may be surprised

Mental health issues experienced by Olympic athletes offer a glimpse into the stress & pressures our children face from youth sports. Show Notes: Weight in Gold HBO sports documentary Mental health issues for Olympic athletes …

Is your daughter’s sport’s experience causing mental health issues? You may be surprised Read More »

Raising Daughters podcast

The good, the bad, and the ugly of girl’s 1st semester at college

3 women discuss the challenges, growth, parties, and their changing relationship with their parents during their 1st semester at college Show notes: Questions answered by 3 college frosh women: ·Overall, what stands out after 1st semester? …

The good, the bad, and the ugly of girl’s 1st semester at college Read More »

Young, High Achieving Athletes Need Support with their Mental Game and Emotions

Mindset mentor Paige Tonz explains how she supports young, female athletes to achieve optimum performance and peace of mind. Show Notes: How did Paige find her passion for being a mindset mentor for young female …

Young, High Achieving Athletes Need Support with their Mental Game and Emotions Read More »

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