The Expert on Parenting Girls

Slaying the “perfect wife, mother, and woman” standard

/ Current Events, Girls issues, Life and Happiness, Podcast / By Tim Jordan, MD

Women are pressured to measure up to the standard of being a perfect wife, mom, and woman; here’s how they can avoid this trap and find their own way

Parenting Packages

Grow and Thrive Package

Success and Soar Package

Heart to Heart Package

Books/Resources

She Leads: A Practical Guide for Parents Raising Girls who Advocate, Influence and Lead

Letters from My Grandfather

Sleeping Beauties, Awakened Women

Keeping Your Family Grounded When You Are Flying by the Seat of Your Pants

Food Fights and Bedtime Battles

Dinner Dialogue Cards

Camps and Retreats

Visit the Camp Weloki website for detailed information about our upcoming Summer camps and weekend retreats for girls in grade school, middle and high school.

Media

To book Dr. Jordan for speaking or media appearances contact Anne @ 636.530.1883
Community Resources

img:is([sizes="auto"i],[sizes^="auto,"i]){contain-intrinsic-size:3000px 1500px}.cp-popup-container .cpro-overlay,.cp-popup-container .cp-popup-wrapper{opacity:0;visibility:hidden;display:none}.ast-no-sidebar .entry-content .alignfull{margin-left:calc(-50vw + 50%);margin-right:calc(-50vw + 50%);max-width:100vw;width:100vw}.ast-no-sidebar .entry-content .alignwide{margin-left:calc(-41vw + 50%);margin-right:calc(-41vw + 50%);max-width:unset;width:unset}.ast-no-sidebar .entry-content .alignfull .alignfull,.ast-no-sidebar .entry-content .alignfull .alignwide,.ast-no-sidebar .entry-content .alignwide .alignfull,.ast-no-sidebar .entry-content .alignwide .alignwide,.ast-no-sidebar .entry-content .wp-block-column .alignfull,.ast-no-sidebar .entry-content .wp-block-column .alignwide{width:100%;margin-left:auto;margin-right:auto}.wp-block-gallery,.blocks-gallery-grid{margin:0}.wp-block-separator{max-width:100px}.wp-block-separator.is-style-wide,.wp-block-separator.is-style-dots{max-width:none}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:10px}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:10px}@media (max-width:782px){.entry-content .wp-block-columns .wp-block-column{flex-basis:100%}.entry-content .has-2-columns .wp-block-column:first-child{padding-right:0}.entry-content .has-2-columns .wp-block-column:last-child{padding-left:0}}body .entry-content .wp-block-latest-posts{margin-left:0}body .entry-content .wp-block-latest-posts li{list-style:none}.ast-no-sidebar .ast-container .entry-content .wp-block-latest-posts{margin-left:0}.ast-header-break-point .entry-content .alignwide{margin-left:auto;margin-right:auto}.entry-content .blocks-gallery-item img{margin-bottom:auto}.wp-block-pullquote{border-top:4px solid #555d66;border-bottom:4px solid #555d66;color:#40464d}:root{--ast-post-nav-space:0;--ast-container-default-xlg-padding:6.67em;--ast-container-default-lg-padding:5.67em;--ast-container-default-slg-padding:4.34em;--ast-container-default-md-padding:3.34em;--ast-container-default-sm-padding:6.67em;--ast-container-default-xs-padding:2.4em;--ast-container-default-xxs-padding:1.4em;--ast-code-block-background:#EEEEEE;--ast-comment-inputs-background:#FAFAFA;--ast-normal-container-width:1200px;--ast-narrow-container-width:750px;--ast-blog-title-font-weight:normal;--ast-blog-meta-weight:inherit;--ast-global-color-primary:var(--ast-global-color-5);--ast-global-color-secondary:var(--ast-global-color-4);--ast-global-color-alternate-background:var(--ast-global-color-7);--ast-global-color-subtle-background:var(--ast-global-color-6);--ast-bg-style-guide:#F8FAFC;--ast-shadow-style-guide:0px 0px 4px 0 #00000057;--ast-global-dark-bg-style:#fff;--ast-global-dark-lfs:#fbfbfb;--ast-widget-bg-color:#fafafa;--ast-wc-container-head-bg-color:#fbfbfb;--ast-title-layout-bg:#eeeeee;--ast-search-border-color:#e7e7e7;--ast-lifter-hover-bg:#e6e6e6;--ast-gallery-block-color:#000;--srfm-color-input-label:var(--ast-global-color-2)}html{font-size:93.75%}a,.page-title{color:#39919d}a:hover,a:focus{color:#27656d}body,button,input,select,textarea,.ast-button,.ast-custom-button{font-family:"Poppins",sans-serif;font-weight:400;font-size:15px;font-size:1rem;line-height:var(--ast-body-line-height,1.65em)}blockquote{color:#000000}h1,.entry-content h1,.entry-content h1 a,h2,.entry-content h2,.entry-content h2 a,h3,.entry-content h3,.entry-content h3 a,h4,.entry-content h4,.entry-content h4 a,h5,.entry-content h5,.entry-content h5 a,h6,.entry-content h6,.entry-content h6 a,.site-title,.site-title a{font-family:"Poppins",sans-serif;font-weight:700;text-transform:none}.ast-site-identity .site-title a{color:var(--ast-global-color-2)}.site-title{font-size:35px;font-size:2.3333333333333rem;display:none}header .custom-logo-link img{max-width:150px;width:150px}.astra-logo-svg{width:150px}.site-header .site-description{font-size:13px;font-size:0.86666666666667rem;display:block}.entry-title{font-size:30px;font-size:2rem}.archive .ast-article-post .ast-article-inner,.blog .ast-article-post .ast-article-inner,.archive .ast-article-post .ast-article-inner:hover,.blog .ast-article-post .ast-article-inner:hover{overflow:hidden}h1,.entry-content h1,.entry-content h1 a{font-size:75px;font-size:5rem;font-weight:400;font-family:"Playfair Display",serif;line-height:1.4em;text-transform:none}h2,.entry-content h2,.entry-content h2 a{font-size:37px;font-size:2.4666666666667rem;font-weight:700;font-family:"Poppins",sans-serif;line-height:1.3em;text-transform:none}h3,.entry-content h3,.entry-content h3 a{font-size:28px;font-size:1.8666666666667rem;font-weight:700;font-family:"Poppins",sans-serif;line-height:1.3em;text-transform:none}h4,.entry-content h4,.entry-content h4 a{font-size:21px;font-size:1.4rem;line-height:1.2em;font-weight:700;font-family:"Poppins",sans-serif;text-transform:none}h5,.entry-content h5,.entry-content h5 a{font-size:16px;font-size:1.0666666666667rem;line-height:1.2em;font-weight:700;font-family:"Poppins",sans-serif;text-transform:none}h6,.entry-content h6,.entry-content h6 a{font-size:14px;font-size:0.93333333333333rem;line-height:1.25em;font-weight:700;font-family:"Poppins",sans-serif;text-transform:none}::selection{background-color:#39919d;color:#ffffff}body,h1,.entry-title a,.entry-content h1,.entry-content h1 a,h2,.entry-content h2,.entry-content h2 a,h3,.entry-content h3,.entry-content h3 a,h4,.entry-content h4,.entry-content h4 a,h5,.entry-content h5,.entry-content h5 a,h6,.entry-content h6,.entry-content h6 a{color:#000000}.tagcloud a:hover,.tagcloud a:focus,.tagcloud a.current-item{color:#ffffff;border-color:#39919d;background-color:#39919d}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,textarea:focus{border-color:#39919d}input[type="radio"]:checked,input[type=reset],input[type="checkbox"]:checked,input[type="checkbox"]:hover:checked,input[type="checkbox"]:focus:checked,input[type=range]::-webkit-slider-thumb{border-color:#39919d;background-color:#39919d;box-shadow:none}.site-footer a:hover+.post-count,.site-footer a:focus+.post-count{background:#39919d;border-color:#39919d}.single .nav-links .nav-previous,.single .nav-links .nav-next{color:#39919d}.entry-meta,.entry-meta *{line-height:1.45;color:#39919d}.entry-meta a:not(.ast-button):hover,.entry-meta a:not(.ast-button):hover *,.entry-meta a:not(.ast-button):focus,.entry-meta a:not(.ast-button):focus *,.page-links>.page-link,.page-links .page-link:hover,.post-navigation a:hover{color:#27656d}#cat option,.secondary .calendar_wrap thead a,.secondary .calendar_wrap thead a:visited{color:#39919d}.secondary .calendar_wrap #today,.ast-progress-val span{background:#39919d}.secondary a:hover+.post-count,.secondary a:focus+.post-count{background:#39919d;border-color:#39919d}.calendar_wrap #today>a{color:#ffffff}.page-links .page-link,.single .post-navigation a{color:#39919d}.ast-search-menu-icon .search-form button.search-submit{padding:0 4px}.ast-search-menu-icon form.search-form{padding-right:0}.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-form,.ast-header-search .ast-search-menu-icon.ast-dropdown-active .search-field:focus{transition:all 0.2s}.search-form input.search-field:focus{outline:none}.widget-title,.widget .wp-block-heading{font-size:21px;font-size:1.4rem;color:#000000}.single .ast-author-details .author-title{color:#27656d}.ast-search-menu-icon.slide-search a:focus-visible:focus-visible,.astra-search-icon:focus-visible,#close:focus-visible,a:focus-visible,.ast-menu-toggle:focus-visible,.site .skip-link:focus-visible,.wp-block-loginout input:focus-visible,.wp-block-search.wp-block-search__button-inside .wp-block-search__inside-wrapper,.ast-header-navigation-arrow:focus-visible,.woocommerce .wc-proceed-to-checkout>.checkout-button:focus-visible,.woocommerce .woocommerce-MyAccount-navigation ul li a:focus-visible,.ast-orders-table__row .ast-orders-table__cell:focus-visible,.woocommerce .woocommerce-order-details .order-again>.button:focus-visible,.woocommerce .woocommerce-message a.button.wc-forward:focus-visible,.woocommerce #minus_qty:focus-visible,.woocommerce #plus_qty:focus-visible,a#ast-apply-coupon:focus-visible,.woocommerce .woocommerce-info a:focus-visible,.woocommerce .astra-shop-summary-wrap a:focus-visible,.woocommerce a.wc-forward:focus-visible,#ast-apply-coupon:focus-visible,.woocommerce-js .woocommerce-mini-cart-item a.remove:focus-visible,#close:focus-visible,.button.search-submit:focus-visible,#search_submit:focus,.normal-search:focus-visible,.ast-header-account-wrap:focus-visible,.woocommerce .ast-on-card-button.ast-quick-view-trigger:focus{outline-style:dotted;outline-color:inherit;outline-width:thin}input:focus,input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="reset"]:focus,input[type="search"]:focus,input[type="number"]:focus,textarea:focus,.wp-block-search__input:focus,[data-section="section-header-mobile-trigger"] .ast-button-wrap .ast-mobile-menu-trigger-minimal:focus,.ast-mobile-popup-drawer.active .menu-toggle-close:focus,.woocommerce-ordering select.orderby:focus,#ast-scroll-top:focus,#coupon_code:focus,.woocommerce-page #comment:focus,.woocommerce #reviews #respond input#submit:focus,.woocommerce a.add_to_cart_button:focus,.woocommerce .button.single_add_to_cart_button:focus,.woocommerce .woocommerce-cart-form button:focus,.woocommerce .woocommerce-cart-form__cart-item .quantity .qty:focus,.woocommerce .woocommerce-billing-fields .woocommerce-billing-fields__field-wrapper .woocommerce-input-wrapper>.input-text:focus,.woocommerce #order_comments:focus,.woocommerce #place_order:focus,.woocommerce .woocommerce-address-fields .woocommerce-address-fields__field-wrapper .woocommerce-input-wrapper>.input-text:focus,.woocommerce .woocommerce-MyAccount-content form button:focus,.woocommerce .woocommerce-MyAccount-content .woocommerce-EditAccountForm .woocommerce-form-row .woocommerce-Input.input-text:focus,.woocommerce .ast-woocommerce-container .woocommerce-pagination ul.page-numbers li a:focus,body #content .woocommerce form .form-row .select2-container--default .select2-selection--single:focus,#ast-coupon-code:focus,.woocommerce.woocommerce-js .quantity input[type=number]:focus,.woocommerce-js .woocommerce-mini-cart-item .quantity input[type=number]:focus,.woocommerce p#ast-coupon-trigger:focus{border-style:dotted;border-color:inherit;border-width:thin}input{outline:none}.main-header-menu .menu-link,.ast-header-custom-item a{color:#000000}.main-header-menu .menu-item:hover>.menu-link,.main-header-menu .menu-item:hover>.ast-menu-toggle,.main-header-menu .ast-masthead-custom-menu-items a:hover,.main-header-menu .menu-item.focus>.menu-link,.main-header-menu .menu-item.focus>.ast-menu-toggle,.main-header-menu .current-menu-item>.menu-link,.main-header-menu .current-menu-ancestor>.menu-link,.main-header-menu .current-menu-item>.ast-menu-toggle,.main-header-menu .current-menu-ancestor>.ast-menu-toggle{color:#39919d}.header-main-layout-3 .ast-main-header-bar-alignment{margin-right:auto}.header-main-layout-2 .site-header-section-left .ast-site-identity{text-align:left}.site-logo-img img{transition:all 0.2s linear}body .ast-oembed-container *{position:absolute;top:0;width:100%;height:100%;left:0}body .wp-block-embed-pocket-casts .ast-oembed-container *{position:unset}.ast-header-break-point .ast-mobile-menu-buttons-minimal.menu-toggle{background:transparent;color:#27656d}.ast-header-break-point .ast-mobile-menu-buttons-outline.menu-toggle{background:transparent;border:1px solid #27656d;color:#27656d}.ast-header-break-point .ast-mobile-menu-buttons-fill.menu-toggle{background:#27656d;color:#ffffff}.ast-single-post-featured-section+article{margin-top:2em}.site-content .ast-single-post-featured-section img{width:100%;overflow:hidden;object-fit:cover}.site>.ast-single-related-posts-container{margin-top:0}@media (min-width:769px){.ast-desktop .ast-container--narrow{max-width:var(--ast-narrow-container-width);margin:0 auto}}.ast-small-footer{color:#7a7a7a}.ast-small-footer>.ast-footer-overlay{background-color:#ffffff;;}.ast-small-footer a{color:#7a7a7a}.ast-small-footer a:hover{color:#007b76}.footer-adv .footer-adv-overlay{border-top-style:solid;border-top-color:#7a7a7a}@media (max-width:420px){.single .nav-links .nav-previous,.single .nav-links .nav-next{width:100%;text-align:center}}.wp-block-buttons.aligncenter{justify-content:center}@media (max-width:782px){.entry-content .wp-block-columns .wp-block-column{margin-left:0px}}.wp-block-image.aligncenter{margin-left:auto;margin-right:auto}.wp-block-table.aligncenter{margin-left:auto;margin-right:auto}.wp-block-buttons .wp-block-button.is-style-outline .wp-block-button__link.wp-element-button,.ast-outline-button,.wp-block-uagb-buttons-child .uagb-buttons-repeater.ast-outline-button{border-color:#ffffff;border-top-width:2px;border-right-width:2px;border-bottom-width:2px;border-left-width:2px;font-family:"Poppins",sans-serif;font-weight:700;font-size:14px;font-size:0.93333333333333rem;line-height:1em;border-top-left-radius:60px;border-top-right-radius:60px;border-bottom-right-radius:60px;border-bottom-left-radius:60px}.wp-block-button .wp-block-button__link.wp-element-button.is-style-outline:not(.has-background),.wp-block-button.is-style-outline>.wp-block-button__link.wp-element-button:not(.has-background),.ast-outline-button{background-color:#ffffff}.entry-content[data-ast-blocks-layout]>figure{margin-bottom:1em}@media (max-width:768px){.ast-separate-container #primary,.ast-separate-container #secondary{padding:1.5em 0}#primary,#secondary{padding:1.5em 0;margin:0}.ast-left-sidebar #content>.ast-container{display:flex;flex-direction:column-reverse;width:100%}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single{padding:1.5em 2.14em}.ast-author-box img.avatar{margin:20px 0 0 0}}@media (min-width:769px){.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary{border:0}.search-no-results.ast-separate-container #primary{margin-bottom:4em}}.menu-toggle,button,.ast-button,.ast-custom-button,.button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{color:#000000;border-color:#ffffff;background-color:#ffffff;border-top-left-radius:60px;border-top-right-radius:60px;border-bottom-right-radius:60px;border-bottom-left-radius:60px;padding-top:25px;padding-right:60px;padding-bottom:25px;padding-left:60px;font-family:"Poppins",sans-serif;font-weight:700;font-size:14px;font-size:0.93333333333333rem;text-transform:uppercase}button:focus,.menu-toggle:hover,button:hover,.ast-button:hover,.ast-custom-button:hover .button:hover,.ast-custom-button:hover,input[type=reset]:hover,input[type=reset]:focus,input#submit:hover,input#submit:focus,input[type="button"]:hover,input[type="button"]:focus,input[type="submit"]:hover,input[type="submit"]:focus{color:#ffffff;background-color:#27656d;border-color:#27656d}@media (max-width:768px){.ast-mobile-header-stack .main-header-bar .ast-search-menu-icon{display:inline-block}.ast-header-break-point.ast-header-custom-item-outside .ast-mobile-header-stack .main-header-bar .ast-search-icon{margin:0}.ast-comment-avatar-wrap img{max-width:2.5em}.ast-comment-meta{padding:0 1.8888em 1.3333em}.ast-separate-container .ast-comment-list li.depth-1{padding:1.5em 2.14em}.ast-separate-container .comment-respond{padding:2em 2.14em}}@media (min-width:544px){.ast-container{max-width:100%}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-title,.ast-separate-container .ast-archive-description{padding:1.5em 1em}.ast-separate-container #content .ast-container{padding-left:0.54em;padding-right:0.54em}.ast-separate-container .ast-comment-list .bypostauthor{padding:.5em}.ast-search-menu-icon.ast-dropdown-active .search-field{width:170px}.site-branding img,.site-header .site-logo-img .custom-logo-link img{max-width:100%}}#ast-mobile-header .ast-site-header-cart-li a{pointer-events:none}body,.ast-separate-container{background-color:#ffffff}.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-6.67em;margin-right:-6.67em;width:auto}@media (max-width:1200px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.4em;margin-right:-2.4em}}@media (max-width:768px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-2.14em;margin-right:-2.14em}}@media (max-width:544px){.ast-no-sidebar.ast-separate-container .entry-content .alignfull{margin-left:-1em;margin-right:-1em}}.ast-no-sidebar.ast-separate-container .entry-content .alignwide{margin-left:-20px;margin-right:-20px}.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignfull,.ast-no-sidebar.ast-separate-container .entry-content .wp-block-column .alignwide{margin-left:auto;margin-right:auto;width:100%}@media (max-width:768px){.site-title{display:none}.site-header .site-description{display:block}h1,.entry-content h1,.entry-content h1 a{font-size:70px}h2,.entry-content h2,.entry-content h2 a{font-size:25px}h3,.entry-content h3,.entry-content h3 a{font-size:20px}}@media (max-width:544px){.site-title{display:none}.site-header .site-description{display:block}h1,.entry-content h1,.entry-content h1 a{font-size:45px}h2,.entry-content h2,.entry-content h2 a{font-size:25px}h3,.entry-content h3,.entry-content h3 a{font-size:20px}}@media (max-width:768px){html{font-size:85.5%}}@media (max-width:544px){html{font-size:85.5%}}@media (min-width:769px){.ast-container{max-width:1240px}}@font-face{font-family:"Astra";src:url(https://cdn.fastpixel.io/fp/ret_auto+v_29ca/drtimjordan.com/wp-content/themes/astra/assets/fonts/astra.woff)format("woff"),url(https://cdn.fastpixel.io/fp/ret_auto+v_29ca/drtimjordan.com/wp-content/themes/astra/assets/fonts/astra.ttf)format("truetype"),url(https://cdn.fastpixel.io/fp/ret_auto+v_29ca/drtimjordan.com/wp-content/themes/astra/assets/fonts/astra.svg#astra)format("svg");font-weight:normal;font-style:normal;font-display:fallback}@media (max-width:921px){.main-header-bar .main-header-bar-navigation{display:none}}.ast-desktop .main-header-menu.submenu-with-border .sub-menu,.ast-desktop .main-header-menu.submenu-with-border .astra-full-megamenu-wrapper{border-color:#eaeaea}.ast-desktop .main-header-menu.submenu-with-border .sub-menu{border-top-width:1px;border-right-width:1px;border-left-width:1px;border-bottom-width:1px;border-style:solid}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .sub-menu{top:-1px}.ast-desktop .main-header-menu.submenu-with-border .sub-menu .menu-link,.ast-desktop .main-header-menu.submenu-with-border .children .menu-link{border-bottom-width:1px;border-style:solid;border-color:#eaeaea}@media (min-width:769px){.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu:hover>.sub-menu,.main-header-menu .sub-menu .menu-item.ast-left-align-sub-menu.focus>.sub-menu{margin-left:-2px}}.ast-small-footer{border-top-style:solid;border-top-width:1px;border-top-color:#cce4e3}.site .comments-area{padding-bottom:3em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .main-header-bar-navigation .ast-search-icon{display:none}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-form{padding:0;display:block;overflow:hidden}.ast-header-break-point .ast-header-custom-item .widget:last-child{margin-bottom:1em}.ast-header-custom-item .widget{margin:0.5em;display:inline-block;vertical-align:middle}.ast-header-custom-item .widget p{margin-bottom:0}.ast-header-custom-item .widget li{width:auto}.ast-header-custom-item-inside .button-custom-menu-item .menu-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .ast-custom-button-link{display:none}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item .menu-link{display:block}.ast-header-break-point.ast-header-custom-item-outside .main-header-bar .ast-search-icon{margin-right:1em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-field,.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon.ast-inline-search .search-field{width:100%;padding-right:5.5em}.ast-header-break-point.ast-header-custom-item-inside .main-header-bar .ast-search-menu-icon .search-submit{display:block;position:absolute;height:100%;top:0;right:0;padding:0 1em;border-radius:0}.ast-header-break-point .ast-header-custom-item .ast-masthead-custom-menu-items{padding-left:20px;padding-right:20px;margin-bottom:1em;margin-top:1em}.ast-header-custom-item-inside.ast-header-break-point .button-custom-menu-item{padding-left:0;padding-right:0;margin-top:0;margin-bottom:0}.astra-icon-down_arrow::after{content:"";font-family:Astra}.astra-icon-close::after{content:"";font-family:Astra}.astra-icon-drag_handle::after{content:"";font-family:Astra}.astra-icon-format_align_justify::after{content:"";font-family:Astra}.astra-icon-menu::after{content:"";font-family:Astra}.astra-icon-reorder::after{content:"";font-family:Astra}.astra-icon-search::after{content:"";font-family:Astra}.astra-icon-zoom_in::after{content:"";font-family:Astra}.astra-icon-check-circle::after{content:"";font-family:Astra}.astra-icon-shopping-cart::after{content:"";font-family:Astra}.astra-icon-shopping-bag::after{content:"";font-family:Astra}.astra-icon-shopping-basket::after{content:"";font-family:Astra}.astra-icon-circle-o::after{content:"";font-family:Astra}.astra-icon-certificate::after{content:"";font-family:Astra}blockquote{padding:1.2em}:root .has-ast-global-color-0-color{color:var(--ast-global-color-0)}:root .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0)}:root .wp-block-button .has-ast-global-color-0-color{color:var(--ast-global-color-0)}:root .wp-block-button .has-ast-global-color-0-background-color{background-color:var(--ast-global-color-0)}:root .has-ast-global-color-1-color{color:var(--ast-global-color-1)}:root .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1)}:root .wp-block-button .has-ast-global-color-1-color{color:var(--ast-global-color-1)}:root .wp-block-button .has-ast-global-color-1-background-color{background-color:var(--ast-global-color-1)}:root .has-ast-global-color-2-color{color:var(--ast-global-color-2)}:root .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2)}:root .wp-block-button .has-ast-global-color-2-color{color:var(--ast-global-color-2)}:root .wp-block-button .has-ast-global-color-2-background-color{background-color:var(--ast-global-color-2)}:root .has-ast-global-color-3-color{color:var(--ast-global-color-3)}:root .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3)}:root .wp-block-button .has-ast-global-color-3-color{color:var(--ast-global-color-3)}:root .wp-block-button .has-ast-global-color-3-background-color{background-color:var(--ast-global-color-3)}:root .has-ast-global-color-4-color{color:var(--ast-global-color-4)}:root .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4)}:root .wp-block-button .has-ast-global-color-4-color{color:var(--ast-global-color-4)}:root .wp-block-button .has-ast-global-color-4-background-color{background-color:var(--ast-global-color-4)}:root .has-ast-global-color-5-color{color:var(--ast-global-color-5)}:root .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5)}:root .wp-block-button .has-ast-global-color-5-color{color:var(--ast-global-color-5)}:root .wp-block-button .has-ast-global-color-5-background-color{background-color:var(--ast-global-color-5)}:root .has-ast-global-color-6-color{color:var(--ast-global-color-6)}:root .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6)}:root .wp-block-button .has-ast-global-color-6-color{color:var(--ast-global-color-6)}:root .wp-block-button .has-ast-global-color-6-background-color{background-color:var(--ast-global-color-6)}:root .has-ast-global-color-7-color{color:var(--ast-global-color-7)}:root .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7)}:root .wp-block-button .has-ast-global-color-7-color{color:var(--ast-global-color-7)}:root .wp-block-button .has-ast-global-color-7-background-color{background-color:var(--ast-global-color-7)}:root .has-ast-global-color-8-color{color:var(--ast-global-color-8)}:root .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8)}:root .wp-block-button .has-ast-global-color-8-color{color:var(--ast-global-color-8)}:root .wp-block-button .has-ast-global-color-8-background-color{background-color:var(--ast-global-color-8)}:root{--ast-global-color-0:#0170B9;--ast-global-color-1:#3a3a3a;--ast-global-color-2:#3a3a3a;--ast-global-color-3:#4B4F58;--ast-global-color-4:#F5F5F5;--ast-global-color-5:#FFFFFF;--ast-global-color-6:#E5E5E5;--ast-global-color-7:#424242;--ast-global-color-8:#000000}:root{--ast-border-color: #dddddd}.ast-single-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:var(--ast-title-layout-bg)}.ast-single-entry-banner[data-banner-layout="layout-1"]{max-width:1200px;background:inherit;padding:20px 0}.ast-single-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%}.ast-single-entry-banner+.site-content .entry-header{margin-bottom:0}.site .ast-author-avatar{--ast-author-avatar-size: }a.ast-underline-text{text-decoration:underline}.ast-container>.ast-terms-link{position:relative;display:block}a.ast-button.ast-badge-tax{padding:4px 8px;border-radius:3px;font-size:inherit}header.entry-header>*:not(:last-child){margin-bottom:10px}.ast-archive-entry-banner{-js-display:flex;display:flex;flex-direction:column;justify-content:center;text-align:center;position:relative;background:var(--ast-title-layout-bg)}.ast-archive-entry-banner[data-banner-width-type="custom"]{margin:0 auto;width:100%}.ast-archive-entry-banner[data-banner-layout="layout-1"]{background:inherit;padding:20px 0;text-align:left}body.archive .ast-archive-description{max-width:1200px;width:100%;text-align:left;padding-top:3em;padding-right:3em;padding-bottom:3em;padding-left:3em}body.archive .ast-archive-description .ast-archive-title,body.archive .ast-archive-description .ast-archive-title *{font-size:40px;font-size:2.6666666666667rem;text-transform:capitalize}body.archive .ast-archive-description>*:not(:last-child){margin-bottom:10px}@media (max-width:768px){body.archive .ast-archive-description{text-align:left}}@media (max-width:544px){body.archive .ast-archive-description{text-align:left}}.ast-breadcrumbs .trail-browse,.ast-breadcrumbs .trail-items,.ast-breadcrumbs .trail-items li{display:inline-block;margin:0;padding:0;border:none;background:inherit;text-indent:0;text-decoration:none}.ast-breadcrumbs .trail-browse{font-size:inherit;font-style:inherit;font-weight:inherit;color:inherit}.ast-breadcrumbs .trail-items{list-style:none}.trail-items li::after{padding:0 0.3em;content:"»"}.trail-items li:last-of-type::after{display:none}h1,.entry-content h1,h2,.entry-content h2,h3,.entry-content h3,h4,.entry-content h4,h5,.entry-content h5,h6,.entry-content h6{color:var(--ast-global-color-2)}.fl-row-content-wrap [CLASS*="ast-width-"]{width:100%}body.fl-theme-builder-header.fl-theme-builder-part.fl-theme-builder-part-part #page{display:block}.ast-header-break-point .main-header-bar{border-bottom-width:1px;border-bottom-color:#eeeeee}@media (min-width:769px){.main-header-bar{border-bottom-width:1px;border-bottom-color:#eeeeee}}.ast-flex{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center}.main-header-bar{padding:1em 0}.ast-site-identity{padding:0}.header-main-layout-1 .ast-flex.main-header-container,.header-main-layout-3 .ast-flex.main-header-container{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center}.header-main-layout-1 .ast-flex.main-header-container,.header-main-layout-3 .ast-flex.main-header-container{-webkit-align-content:center;-ms-flex-line-pack:center;align-content:center;-webkit-box-align:center;-webkit-align-items:center;-moz-box-align:center;-ms-flex-align:center;align-items:center}.main-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link:after{position:absolute;right:1em;top:50%;transform:translate(0,-50%) rotate(270deg)}.ast-header-break-point .main-header-bar .main-header-bar-navigation .page_item_has_children>.ast-menu-toggle::before,.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-mobile-popup-drawer .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before,.ast-header-break-point .ast-mobile-header-wrap .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle::before{font-weight:bold;content:"";font-family:Astra;text-decoration:inherit;display:inline-block}.ast-header-break-point .main-navigation ul.sub-menu .menu-item .menu-link:before{content:"";font-family:Astra;font-size:.65em;text-decoration:inherit;display:inline-block;transform:translate(0,-2px) rotateZ(270deg);margin-right:5px}.widget_search .search-form:after{font-family:Astra;font-size:1.2em;font-weight:normal;content:"";position:absolute;top:50%;right:15px;transform:translate(0,-50%)}.astra-search-icon::before{content:"";font-family:Astra;font-style:normal;font-weight:normal;text-decoration:inherit;text-align:center;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;z-index:3}.main-header-bar .main-header-bar-navigation .page_item_has_children>a:after,.main-header-bar .main-header-bar-navigation .menu-item-has-children>a:after,.menu-item-has-children .ast-header-navigation-arrow:after{content:"";display:inline-block;font-family:Astra;font-size:.6rem;font-weight:bold;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;margin-left:10px;line-height:normal}.menu-item-has-children .sub-menu .ast-header-navigation-arrow:after{margin-left:0}.ast-mobile-popup-drawer .main-header-bar-navigation .ast-submenu-expanded>.ast-menu-toggle::before{transform:rotateX(180deg)}.ast-header-break-point .main-header-bar-navigation .menu-item-has-children>.menu-link:after{display:none}@media (min-width:769px){.ast-builder-menu .main-navigation>ul>li:last-child a{margin-right:0}}.ast-separate-container .ast-article-inner{background-color:#ffffff}.ast-separate-container .ast-article-single:not(.ast-related-post),.woocommerce.ast-separate-container .ast-woocommerce-container,.ast-separate-container .error-404,.ast-separate-container .no-results,.single.ast-separate-container.ast-author-meta,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .comments-count-wrapper,.ast-box-layout.ast-plain-container .site-content,.ast-padded-layout.ast-plain-container .site-content,.ast-separate-container .ast-archive-description,.ast-separate-container .comments-area .comment-respond,.ast-separate-container .comments-area .ast-comment-list li,.ast-separate-container .comments-area .comments-title{background-color:#ffffff}.ast-separate-container.ast-two-container #secondary .widget{background-color:#ffffff}#ast-scroll-top{display:none;position:fixed;text-align:center;cursor:pointer;z-index:99;width:2.1em;height:2.1em;line-height:2.1;color:#ffffff;border-radius:2px;content:"";outline:inherit}@media (min-width:769px){#ast-scroll-top{content:"769"}}#ast-scroll-top .ast-icon.icon-arrow svg{margin-left:0px;vertical-align:middle;transform:translate(0,-20%) rotate(180deg);width:1.6em}.ast-scroll-to-top-right{right:30px;bottom:30px}.ast-scroll-to-top-left{left:30px;bottom:30px}#ast-scroll-top{background-color:#39919d;font-size:15px}.ast-scroll-top-icon::before{content:"";font-family:Astra;text-decoration:inherit}.ast-scroll-top-icon{transform:rotate(180deg)}@media (max-width:768px){#ast-scroll-top .ast-icon.icon-arrow svg{width:1em}}span.wp-block-wpseopress-local-business-field{margin-right:8px}.wp-block-wpseopress-table-of-contents li.active>a{font-weight:bold}:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--ast-global-color-0: var(--ast-global-color-0);--wp--preset--color--ast-global-color-1: var(--ast-global-color-1);--wp--preset--color--ast-global-color-2: var(--ast-global-color-2);--wp--preset--color--ast-global-color-3: var(--ast-global-color-3);--wp--preset--color--ast-global-color-4: var(--ast-global-color-4);--wp--preset--color--ast-global-color-5: var(--ast-global-color-5);--wp--preset--color--ast-global-color-6: var(--ast-global-color-6);--wp--preset--color--ast-global-color-7: var(--ast-global-color-7);--wp--preset--color--ast-global-color-8: var(--ast-global-color-8);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1)}:root{--wp--style--global--content-size: var(--wp--custom--ast-content-width-size);--wp--style--global--wide-size: var(--wp--custom--ast-wide-width-size)}:where(body){margin:0}.wp-site-blocks>.alignleft{float:left;margin-right:2em}.wp-site-blocks>.alignright{float:right;margin-left:2em}.wp-site-blocks>.aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.wp-site-blocks)>*{margin-block-start:24px;margin-block-end:0}:where(.wp-site-blocks)>:first-child{margin-block-start:0}:where(.wp-site-blocks)>:last-child{margin-block-end:0}:root{--wp--style--block-gap: 24px}:root :where(.is-layout-flow)>:first-child{margin-block-start:0}:root :where(.is-layout-flow)>:last-child{margin-block-end:0}:root :where(.is-layout-flow)>*{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-constrained)>:first-child{margin-block-start:0}:root :where(.is-layout-constrained)>:last-child{margin-block-end:0}:root :where(.is-layout-constrained)>*{margin-block-start:24px;margin-block-end:0}:root :where(.is-layout-flex){gap:24px}:root :where(.is-layout-grid){gap:24px}.is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow>.aligncenter{margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained>.aligncenter{margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto!important;margin-right:auto!important}.is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*,div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*,div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}a:where(:not(.wp-element-button)){text-decoration:none}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(0.667em + 2px) calc(1.333em + 2px);text-decoration:none}.has-black-color{color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-color{color:var(--wp--preset--color--white)!important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple)!important}.has-ast-global-color-0-color{color:var(--wp--preset--color--ast-global-color-0)!important}.has-ast-global-color-1-color{color:var(--wp--preset--color--ast-global-color-1)!important}.has-ast-global-color-2-color{color:var(--wp--preset--color--ast-global-color-2)!important}.has-ast-global-color-3-color{color:var(--wp--preset--color--ast-global-color-3)!important}.has-ast-global-color-4-color{color:var(--wp--preset--color--ast-global-color-4)!important}.has-ast-global-color-5-color{color:var(--wp--preset--color--ast-global-color-5)!important}.has-ast-global-color-6-color{color:var(--wp--preset--color--ast-global-color-6)!important}.has-ast-global-color-7-color{color:var(--wp--preset--color--ast-global-color-7)!important}.has-ast-global-color-8-color{color:var(--wp--preset--color--ast-global-color-8)!important}.has-black-background-color{background-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-background-color{background-color:var(--wp--preset--color--white)!important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple)!important}.has-ast-global-color-0-background-color{background-color:var(--wp--preset--color--ast-global-color-0)!important}.has-ast-global-color-1-background-color{background-color:var(--wp--preset--color--ast-global-color-1)!important}.has-ast-global-color-2-background-color{background-color:var(--wp--preset--color--ast-global-color-2)!important}.has-ast-global-color-3-background-color{background-color:var(--wp--preset--color--ast-global-color-3)!important}.has-ast-global-color-4-background-color{background-color:var(--wp--preset--color--ast-global-color-4)!important}.has-ast-global-color-5-background-color{background-color:var(--wp--preset--color--ast-global-color-5)!important}.has-ast-global-color-6-background-color{background-color:var(--wp--preset--color--ast-global-color-6)!important}.has-ast-global-color-7-background-color{background-color:var(--wp--preset--color--ast-global-color-7)!important}.has-ast-global-color-8-background-color{background-color:var(--wp--preset--color--ast-global-color-8)!important}.has-black-border-color{border-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-border-color{border-color:var(--wp--preset--color--white)!important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple)!important}.has-ast-global-color-0-border-color{border-color:var(--wp--preset--color--ast-global-color-0)!important}.has-ast-global-color-1-border-color{border-color:var(--wp--preset--color--ast-global-color-1)!important}.has-ast-global-color-2-border-color{border-color:var(--wp--preset--color--ast-global-color-2)!important}.has-ast-global-color-3-border-color{border-color:var(--wp--preset--color--ast-global-color-3)!important}.has-ast-global-color-4-border-color{border-color:var(--wp--preset--color--ast-global-color-4)!important}.has-ast-global-color-5-border-color{border-color:var(--wp--preset--color--ast-global-color-5)!important}.has-ast-global-color-6-border-color{border-color:var(--wp--preset--color--ast-global-color-6)!important}.has-ast-global-color-7-border-color{border-color:var(--wp--preset--color--ast-global-color-7)!important}.has-ast-global-color-8-border-color{border-color:var(--wp--preset--color--ast-global-color-8)!important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple)!important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan)!important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange)!important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red)!important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray)!important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum)!important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple)!important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux)!important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk)!important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean)!important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass)!important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight)!important}.has-small-font-size{font-size:var(--wp--preset--font-size--small)!important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium)!important}.has-large-font-size{font-size:var(--wp--preset--font-size--large)!important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large)!important}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}#content:before{content:"768";position:absolute;overflow:hidden;opacity:0;visibility:hidden}.blog-layout-2{position:relative}.single .ast-author-details .author-title{color:#39919d}@media (max-width:768px){.single.ast-separate-container .ast-author-meta{padding:1.5em 2.14em}.single .ast-author-meta .post-author-avatar{margin-bottom:1em}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{width:100%}.ast-separate-container .ast-grid-md-1 .ast-article-post{width:100%}.ast-separate-container .ast-grid-md-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-md-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-md-4 .ast-article-post.ast-separate-posts{padding:0 .75em 0}.blog-layout-1 .post-content,.blog-layout-1 .ast-blog-featured-section{float:none}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on{margin-top:0}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:1em}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.5em}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .entry-header .post-thumb-img-content:first-child{margin-top:-1.5em}.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content{margin-left:-2.14em;margin-right:-2.14em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1.5em;margin-right:-1.5em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-0.5em;margin-right:-0.5em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .square .posted-on{margin-top:0}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:1em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.5em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-1.5em;margin-right:-1.5em}.blog-layout-2{display:flex;flex-direction:column-reverse}.ast-separate-container .blog-layout-3,.ast-separate-container .blog-layout-1{display:block}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-3 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{width:100%}.ast-separate-container .ast-blog-layout-4-grid .ast-article-post{display:flex}}@media (max-width:768px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-top:0;margin-left:-2.14em}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-top:0;margin-left:-1.14em}}@media (min-width:769px){.ast-separate-container.ast-blog-grid-2 .ast-archive-description,.ast-separate-container.ast-blog-grid-3 .ast-archive-description,.ast-separate-container.ast-blog-grid-4 .ast-archive-description{margin-bottom:1.33333em}.blog-layout-2.ast-no-thumb .post-content,.blog-layout-3.ast-no-thumb .post-content{width:calc(100% - 5.714285714em)}.blog-layout-2.ast-no-thumb.ast-no-date-box .post-content,.blog-layout-3.ast-no-thumb.ast-no-date-box .post-content{width:100%}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts{border-bottom:0}.ast-separate-container .ast-grid-2>.site-main>.ast-row:before,.ast-separate-container .ast-grid-2>.site-main>.ast-row:after,.ast-separate-container .ast-grid-3>.site-main>.ast-row:before,.ast-separate-container .ast-grid-3>.site-main>.ast-row:after,.ast-separate-container .ast-grid-4>.site-main>.ast-row:before,.ast-separate-container .ast-grid-4>.site-main>.ast-row:after{flex-basis:0;width:0}.ast-separate-container .ast-grid-2 .ast-article-post,.ast-separate-container .ast-grid-3 .ast-article-post,.ast-separate-container .ast-grid-4 .ast-article-post{display:flex;padding:0}.ast-plain-container .ast-grid-2>.site-main>.ast-row,.ast-plain-container .ast-grid-3>.site-main>.ast-row,.ast-plain-container .ast-grid-4>.site-main>.ast-row,.ast-page-builder-template .ast-grid-2>.site-main>.ast-row,.ast-page-builder-template .ast-grid-3>.site-main>.ast-row,.ast-page-builder-template .ast-grid-4>.site-main>.ast-row{margin-left:-1em;margin-right:-1em;display:flex;flex-flow:row wrap;align-items:stretch}.ast-plain-container .ast-grid-2>.site-main>.ast-row:before,.ast-plain-container .ast-grid-2>.site-main>.ast-row:after,.ast-plain-container .ast-grid-3>.site-main>.ast-row:before,.ast-plain-container .ast-grid-3>.site-main>.ast-row:after,.ast-plain-container .ast-grid-4>.site-main>.ast-row:before,.ast-plain-container .ast-grid-4>.site-main>.ast-row:after,.ast-page-builder-template .ast-grid-2>.site-main>.ast-row:before,.ast-page-builder-template .ast-grid-2>.site-main>.ast-row:after,.ast-page-builder-template .ast-grid-3>.site-main>.ast-row:before,.ast-page-builder-template .ast-grid-3>.site-main>.ast-row:after,.ast-page-builder-template .ast-grid-4>.site-main>.ast-row:before,.ast-page-builder-template .ast-grid-4>.site-main>.ast-row:after{flex-basis:0;width:0}.ast-plain-container .ast-grid-2 .ast-article-post,.ast-plain-container .ast-grid-3 .ast-article-post,.ast-plain-container .ast-grid-4 .ast-article-post,.ast-page-builder-template .ast-grid-2 .ast-article-post,.ast-page-builder-template .ast-grid-3 .ast-article-post,.ast-page-builder-template .ast-grid-4 .ast-article-post{display:flex}.ast-plain-container .ast-grid-2 .ast-article-post:last-child,.ast-plain-container .ast-grid-3 .ast-article-post:last-child,.ast-plain-container .ast-grid-4 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-2 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-3 .ast-article-post:last-child,.ast-page-builder-template .ast-grid-4 .ast-article-post:last-child{margin-bottom:1.5em}.ast-separate-container .ast-grid-2>.site-main>.ast-row,.ast-separate-container .ast-grid-3>.site-main>.ast-row,.ast-separate-container .ast-grid-4>.site-main>.ast-row{margin-left:0;margin-right:0;display:flex;flex-flow:row wrap;align-items:stretch}.single .ast-author-meta .ast-author-details{display:flex}}@media (min-width:769px){.single .post-author-avatar,.single .post-author-bio{float:left;clear:right}.single .ast-author-meta .post-author-avatar{margin-right:1.33333em}.single .ast-author-meta .about-author-title-wrapper,.single .ast-author-meta .post-author-bio{text-align:left}.blog-layout-2 .post-content{padding-right:2em}.blog-layout-2.ast-no-date-box.ast-no-thumb .post-content{padding-right:0}.blog-layout-3 .post-content{padding-left:2em}.blog-layout-3.ast-no-date-box.ast-no-thumb .post-content{padding-left:0}.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-2 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-3 .ast-article-post.ast-separate-posts:nth-child(2n+1),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+0),.ast-separate-container .ast-grid-4 .ast-article-post.ast-separate-posts:nth-child(2n+1){padding:0 1em 0}}@media (max-width:544px){.ast-separate-container .ast-grid-sm-1 .ast-article-post{width:100%}.ast-separate-container .ast-grid-sm-2 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-sm-3 .ast-article-post.ast-separate-posts,.ast-separate-container .ast-grid-sm-4 .ast-article-post.ast-separate-posts{padding:0 .5em 0}.ast-separate-container .ast-grid-sm-1 .ast-article-post.ast-separate-posts{padding:0}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:0.5em}.ast-separate-container .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container .ast-article-single.remove-featured-img-padding .single-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1em;margin-right:-1em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-0.5em;margin-right:-0.5em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section:first-child .circle .posted-on{margin-top:0.5em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-content .ast-blog-featured-section:first-child .post-thumb-img-content{margin-top:-1.33333em}.ast-separate-container.ast-blog-grid-2 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-3 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content,.ast-separate-container.ast-blog-grid-4 .ast-article-post.remove-featured-img-padding .blog-layout-1 .post-thumb-img-content{margin-left:-1em;margin-right:-1em}.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-1,.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-2,.ast-separate-container .ast-grid-2 .ast-article-post .blog-layout-3{padding:1.33333em 1em}.ast-separate-container .ast-grid-3 .ast-article-post .blog-layout-1,.ast-separate-container .ast-grid-4 .ast-article-post .blog-layout-1{padding:1.33333em 1em}.single.ast-separate-container .ast-author-meta{padding:1.5em 1em}}@media (max-width:544px){.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .square .posted-on{margin-left:-1em}.ast-separate-container .ast-article-post.remove-featured-img-padding.has-post-thumbnail .blog-layout-1 .post-content .ast-blog-featured-section .circle .posted-on{margin-left:-0.5em}}@media (min-width:769px){.ast-hide-display-device-desktop{display:none}[class^="astra-advanced-hook-"] .wp-block-query .wp-block-post-template .wp-block-post{width:100%}}@media (min-width:545px) and (max-width:768px){.ast-hide-display-device-tablet{display:none}}@media (max-width:544px){.ast-hide-display-device-mobile{display:none}}.ast-article-post .ast-date-meta .posted-on,.ast-article-post .ast-date-meta .posted-on *{background:#39919d;color:#ffffff}.ast-article-post .ast-date-meta .posted-on .date-month,.ast-article-post .ast-date-meta .posted-on .date-year{color:#ffffff}.ast-load-more:hover{color:#ffffff;border-color:#39919d;background-color:#39919d}.ast-loader>div{background-color:#39919d}.ast-blog-featured-section.ast-blog-single-element{float:left}.ast-pagination .page-numbers{color:#000000;border-color:#39919d}.ast-pagination .page-numbers.current,.ast-pagination .page-numbers:focus,.ast-pagination .page-numbers:hover{color:#ffffff;background-color:#39919d;border-color:#39919d}.ast-small-footer{color:#7a7a7a}.ast-small-footer a{color:#7a7a7a}.ast-small-footer a:hover{color:#007b76}.ast-header-search .ast-search-menu-icon .search-field{border-radius:2px}.ast-header-search .ast-search-menu-icon .search-submit{border-radius:2px}.ast-header-search .ast-search-menu-icon .search-form{border-top-width:1px;border-bottom-width:1px;border-left-width:1px;border-right-width:1px;border-color:#ddd;border-radius:2px}.site-title,.site-title a{font-family:"Poppins",sans-serif;line-height:1.23em}.site-header .site-description{font-family:"Poppins",sans-serif;font-weight:400}#secondary .widget-title,.woocommerce-page #secondary .widget .widget-title{font-family:"Poppins",sans-serif;line-height:1.23em}.ast-small-footer{font-size:15px;font-size:1rem;font-weight:400;font-family:"Poppins",sans-serif;text-transform:none}.blog .entry-title,.blog .entry-title a,.archive .entry-title,.archive .entry-title a,.search .entry-title,.search .entry-title a{font-family:"Poppins",sans-serif;line-height:1.23em}button,.ast-button,input#submit,input[type="button"],input[type="submit"],input[type="reset"]{font-size:14px;font-size:0.93333333333333rem;font-weight:700;font-family:"Poppins",sans-serif;text-transform:uppercase}.main-navigation{font-size:15px;font-size:1rem;font-weight:600;font-family:"Poppins",sans-serif}.main-header-bar .main-header-bar-navigation{text-transform:uppercase}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond .ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details{padding-top:10px}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-top:10px}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary,.ast-narrow-container #primary{margin-top:50px}@media (max-width:768px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond .ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details{padding-top:1.5em;padding-bottom:1.5em}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper .single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details,.ast-separate-container .ast-single-related-posts-container{padding-right:2.14em;padding-left:2.14em}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-top:1.5em;padding-bottom:1.5em}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .comments-count-wrapper,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .related-posts-title-wrapper,.ast-narrow-container .related-posts-title-wrapper,.single.ast-narrow-container .about-author-title-wrapper,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-right:2.14em;padding-left:2.14em}.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-plain-container #primary,.ast-narrow-container #primary{margin-top:1.5em;margin-bottom:1.5em}.ast-left-sidebar #primary,.ast-right-sidebar #primary,.ast-separate-container.ast-right-sidebar #primary,.ast-separate-container.ast-left-sidebar #primary,.ast-separate-container #primary,.ast-narrow-container #primary{padding-left:0em;padding-right:0em}.ast-no-sidebar.ast-separate-container .entry-content .alignfull,.ast-no-sidebar.ast-narrow-container .entry-content .alignfull{margin-right:-2.14em;margin-left:-2.14em}}@media (max-width:544px){.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details{padding-top:1.5em;padding-bottom:1.5em}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-top:1.5em;padding-bottom:1.5em}.ast-separate-container .ast-article-post,.ast-separate-container .ast-article-single,.ast-separate-container .comments-count-wrapper,.ast-separate-container .ast-comment-list li.depth-1,.ast-separate-container .comment-respond,.ast-separate-container .related-posts-title-wrapper,.ast-separate-container .related-posts-title-wrapper,.single.ast-separate-container .about-author-title-wrapper,.ast-separate-container .ast-related-posts-wrap,.ast-separate-container .ast-woocommerce-container,.single.ast-separate-container .ast-author-details{padding-right:1em;padding-left:1em}.ast-narrow-container .ast-article-post,.ast-narrow-container .ast-article-single,.ast-narrow-container .comments-count-wrapper,.ast-narrow-container .ast-comment-list li.depth-1,.ast-narrow-container .comment-respond,.ast-narrow-container .related-posts-title-wrapper,.ast-narrow-container .related-posts-title-wrapper,.single.ast-narrow-container .about-author-title-wrapper,.ast-narrow-container .ast-related-posts-wrap,.ast-narrow-container .ast-woocommerce-container,.ast-narrow-container .ast-single-related-posts-container,.single.ast-narrow-container .ast-author-details{padding-right:1em;padding-left:1em}.ast-no-sidebar.ast-separate-container .entry-content .alignfull,.ast-no-sidebar.ast-narrow-container .entry-content .alignfull{margin-right:-1em;margin-left:-1em}}.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle{top:0px;right:calc(15px - 0.907em)}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu>.menu-item-has-children>.ast-menu-toggle{right:calc(15px - 0.907em)}@media (max-width:544px){.ast-header-break-point .header-main-layout-2 .site-branding,.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{padding-bottom:0px}}@media (max-width:768px){.ast-separate-container.ast-two-container #secondary .widget,.ast-separate-container #secondary .widget{margin-bottom:1.5em}}.ast-separate-container #primary,.ast-narrow-container #primary{padding-top:0px}@media (max-width:768px){.ast-separate-container #primary,.ast-narrow-container #primary{padding-top:0px}}.ast-separate-container #primary,.ast-narrow-container #primary{padding-bottom:0px}@media (max-width:768px){.ast-separate-container #primary,.ast-narrow-container #primary{padding-bottom:0px}}.site-header .ast-sticky-shrunk .ast-site-identity,.ast-sticky-shrunk .main-header-menu>.menu-item>.menu-link,.ast-sticky-shrunk li.ast-masthead-custom-menu-items{padding-top:0px;padding-bottom:0px}.ast-header-break-point .ast-sticky-shrunk.main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-bottom:0px}.ast-sticky-shrunk .main-header-menu .sub-menu .menu-link{padding-top:0.9em;padding-bottom:0.9em}.site-header .ast-sticky-shrunk .ast-site-identity,.ast-sticky-shrunk li.ast-masthead-custom-menu-items{padding-top:0.5em;padding-bottom:0.5em}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0}.main-navigation ul .menu-item .menu-link,.ast-header-break-point .main-navigation ul .menu-item .menu-link,.ast-header-break-point li.ast-masthead-custom-menu-items,li.ast-masthead-custom-menu-items{padding-top:0px;padding-right:15px;padding-bottom:0px;padding-left:15px}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu>.menu-item-has-children>.ast-menu-toggle{right:0}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children>.ast-menu-toggle{top:0px}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children>.ast-menu-toggle{right:0}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children>.ast-menu-toggle{right:0}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children>.ast-menu-toggle{right:0}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0}.ast-footer-overlay{padding-top:26px;padding-bottom:26px}@media (max-width:768px){.main-header-bar,.ast-header-break-point .main-header-bar,.ast-header-break-point .header-main-layout-2 .main-header-bar{padding-top:1.5em;padding-bottom:1.5em}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu>.menu-item-has-children>.ast-menu-toggle{right:0}.ast-desktop .main-navigation .ast-mm-template-content,.ast-desktop .main-navigation .ast-mm-custom-content,.ast-desktop .main-navigation .ast-mm-custom-text-content,.main-navigation .sub-menu .menu-item .menu-link,.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:0;padding-bottom:0px;padding-left:30px}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(30px + 10px)}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 20px)}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 30px)}.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(30px + 40px)}.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children>.ast-menu-toggle{top:0px;right:calc(20px - 0.907em)}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children>.ast-menu-toggle{margin-right:20px;right:0}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children>.ast-menu-toggle{right:calc(20px - 0.907em)}.ast-flyout-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .menu-item-has-children .sub-menu .ast-menu-toggle{top:0px}.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item.menu-item-has-children>.menu-link{padding-top:0px;padding-bottom:0px;padding-left:30px}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0;padding-top:0px;padding-bottom:0px;padding-left:30px}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0;padding-top:0px;padding-bottom:0px;padding-left:30px}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-navigation .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-link,.ast-fullscreen-menu-enable.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-top:0px;padding-bottom:0px;padding-left:30px}.ast-below-header,.ast-header-break-point .ast-below-header{padding-top:1em;padding-bottom:1em}.ast-below-header-menu .menu-link,.below-header-nav-padding-support .below-header-section-1 .below-header-menu>.menu-item>.menu-link,.below-header-nav-padding-support .below-header-section-2 .below-header-menu>.menu-item>.menu-link,.ast-header-break-point .ast-below-header-actual-nav>.ast-below-header-menu>.menu-item>.menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px}.ast-desktop .ast-below-header-menu .ast-mm-template-content,.ast-desktop .ast-below-header-menu .ast-mm-custom-text-content,.ast-below-header-menu .sub-menu .menu-link,.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(20px + 10px)}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 20px)}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 30px)}.ast-header-break-point .ast-below-header-actual-nav .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link,.ast-header-break-point .ast-below-header-menu-items .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 40px)}.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-default-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children>.ast-menu-toggle,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-flyout-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children>.ast-menu-toggle{top:0px;right:calc(20px - 0.907em)}.ast-default-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle,.ast-flyout-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;right:calc(20px - 0.907em)}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children>.ast-menu-toggle{right:0}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0}.ast-above-header{padding-top:0px;padding-bottom:0px}.ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu>.menu-item>.menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu>.menu-item:first-child>.menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu>.menu-item:last-child>.menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px}.ast-header-break-point .ast-above-header-navigation>ul>.menu-item-has-children>.ast-menu-toggle{top:0px}.ast-desktop .ast-above-header-navigation .ast-mm-custom-text-content,.ast-desktop .ast-above-header-navigation .ast-mm-template-content,.ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item .sub-menu .menu-link,.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-link,.ast-above-header-enabled .ast-above-header-menu>.menu-item:first-child .sub-menu .menu-item .menu-link{padding-top:0px;padding-right:20px;padding-bottom:0px;padding-left:20px}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-link{padding-left:calc(20px + 10px)}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-link{padding-left:calc(20px + 20px)}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 30px)}.ast-header-break-point .ast-above-header-enabled .ast-above-header-menu .menu-item .sub-menu .menu-item .menu-item .menu-item .menu-item .menu-link{padding-left:calc(20px + 40px)}.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children>.ast-menu-toggle,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children>.ast-menu-toggle{top:0px;right:calc(20px - 0.907em)}.ast-default-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle,.ast-flyout-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{top:0px;right:calc(20px - 0.907em)}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children>.ast-menu-toggle{right:0}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{margin-right:20px;right:0}.ast-footer-overlay{padding-top:2em;padding-bottom:2em}.ast-small-footer .nav-menu a,.footer-sml-layout-2 .ast-small-footer-section-1 .menu-item a,.footer-sml-layout-2 .ast-small-footer-section-2 .menu-item a{padding-top:0em;padding-right:.5em;padding-bottom:0em;padding-left:.5em}}@media (max-width:544px){.main-header-bar,.ast-header-break-point .main-header-bar,.ast-header-break-point .header-main-layout-2 .main-header-bar,.ast-header-break-point .ast-mobile-header-stack .main-header-bar{padding-top:1em;padding-bottom:1em}.ast-default-menu-enable.ast-main-header-nav-open.ast-header-break-point .main-header-bar,.ast-main-header-nav-open .main-header-bar{padding-bottom:0}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .main-header-menu>.menu-item-has-children>.ast-menu-toggle{right:0}.ast-desktop .main-navigation .ast-mm-template-content,.ast-desktop .main-navigation .ast-mm-custom-content,.ast-desktop .main-navigation .ast-mm-custom-text-content,.main-navigation .sub-menu .menu-item .menu-link,.ast-header-break-point .main-navigation .sub-menu .menu-item .menu-link{padding-right:0}.ast-fullscreen-menu-enable.ast-header-break-point .main-header-bar .main-header-bar-navigation .sub-menu .menu-item-has-children>.ast-menu-toggle{right:0}.ast-fullscreen-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-above-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0}.ast-fullscreen-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-menu-enable.ast-header-break-point .ast-below-header-menu .sub-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0}.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-fullscreen-below-menu-enable.ast-header-break-point .ast-below-header-menu-items .menu-item-has-children>.ast-menu-toggle{right:0}.ast-fullscreen-below-menu-enable .ast-below-header-enabled .ast-below-header-navigation .ast-below-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0}.ast-above-header{padding-top:0.5em}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children>.menu-link,.ast-default-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children>.menu-link,.ast-flyout-above-menu-enable.ast-header-break-point .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children>.menu-link{padding-right:0}.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-navigation .menu-item-has-children>.ast-menu-toggle,.ast-fullscreen-above-menu-enable.ast-header-break-point .ast-above-header-menu-items .menu-item-has-children>.ast-menu-toggle{right:0}.ast-fullscreen-above-menu-enable .ast-above-header-enabled .ast-above-header-navigation .ast-above-header-menu .menu-item.menu-item-has-children .sub-menu .ast-menu-toggle{right:0}}@media (max-width:544px){.ast-header-break-point .header-main-layout-2 .site-branding,.ast-header-break-point .ast-mobile-header-stack .ast-mobile-menu-buttons{padding-bottom:0px}}.ast-search-box.header-cover #close::before,.ast-search-box.full-screen #close::before{font-family:Astra;content:"";display:inline-block;transition:transform .3s ease-in-out}.site-header .ast-inline-search.ast-search-menu-icon .search-field{width:auto}.ast-advanced-headers-different-logo .advanced-header-logo,.ast-header-break-point .ast-has-mobile-header-logo .advanced-header-logo{display:inline-block}.ast-header-break-point.ast-advanced-headers-different-logo .ast-has-mobile-header-logo .ast-mobile-header-logo{display:none}.ast-advanced-headers-layout{padding-top:5%;padding-bottom:5%;width:100%}.ast-advanced-headers-wrap,.ast-advanced-headers-title{color:#ffffff}.ast-advanced-headers-breadcrumb,.ast-advanced-headers-breadcrumb .woocommerce-breadcrumb{color:#ffffff}.ast-advanced-headers-breadcrumb a,.woocommerce .ast-advanced-headers-breadcrumb a{color:#ffffff}.ast-advanced-headers-breadcrumb a:hover,.woocommerce .ast-advanced-headers-breadcrumb a:hover{color:#ffffff}.ast-title-bar-wrap{background-image:url(https://drtimjordan.com/wp-content/uploads/2018/07/seniors-6-7-18.jpeg);background-repeat:repeat;background-size:cover;background-position:center center}.ast-title-bar-wrap:after{content:"";position:absolute;left:0;right:0;top:0;bottom:0;background-color:rgba(0,123,118,0.8)}.ast-header-break-point .ast-advanced-headers-parallax{background-attachment:fixed}.ast-primary-sticky-header-active.ast-main-header-nav-open #masthead>#ast-desktop-header ul#ast-desktop-toggle-menu{display:none}#masthead .site-logo-img .astra-logo-svg,.ast-header-break-point #ast-fixed-header .site-logo-img .custom-logo-link img{max-width:150px}.ast-sticky-main-shrink .ast-sticky-shrunk .main-header-bar{padding-top:0.5em;padding-bottom:0.5em}.ast-sticky-main-shrink .ast-sticky-shrunk .main-header-bar .ast-site-identity{padding-top:0;padding-bottom:0}#ast-fixed-header .site-title a,#ast-fixed-header .site-title a:focus,#ast-fixed-header .site-title a:hover,#ast-fixed-header .site-title a:visited{color:#222}#ast-fixed-header.site-header .site-description{color:#000000}.ast-transparent-header #ast-fixed-header .main-header-bar,.ast-transparent-header.ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked,.ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked,.ast-primary-sticky-header-ast-primary-sticky-enabled .ast-main-header-wrap .main-header-bar.ast-header-sticked,#ast-fixed-header .main-header-bar,#ast-fixed-header .ast-masthead-custom-menu-items .ast-inline-search .search-field,#ast-fixed-header .ast-masthead-custom-menu-items .ast-inline-search .search-field:focus{background:rgba(255,255,255,1);backdrop-filter:unset;-webkit-backdrop-filter:unset}.a-stats{--akismet-color-mid-green: #357b49;--akismet-color-white: #fff;--akismet-color-light-grey: #f6f7f7;max-width:350px;width:auto}.a-stats *{all:unset;box-sizing:border-box}.a-stats strong{font-weight:600}.a-stats a.a-stats__link,.a-stats a.a-stats__link:visited,.a-stats a.a-stats__link:active{background:var(--akismet-color-mid-green);border:none;box-shadow:none;border-radius:8px;color:var(--akismet-color-white);cursor:pointer;display:block;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI","Roboto","Oxygen-Sans","Ubuntu","Cantarell","Helvetica Neue",sans-serif;font-weight:500;padding:12px;text-align:center;text-decoration:none;transition:all 0.2s ease}.widget .a-stats a.a-stats__link:focus{background:var(--akismet-color-mid-green);color:var(--akismet-color-white);text-decoration:none}.a-stats a.a-stats__link:hover{filter:brightness(110%);box-shadow:0 4px 12px rgba(0,0,0,0.06),0 0 2px rgba(0,0,0,0.16)}.a-stats .count{color:var(--akismet-color-white);display:block;font-size:1.5em;line-height:1.4;padding:0 13px;white-space:nowrap}.recentcomments a{display:inline!important;padding:0!important;margin:0!important}.bctt-click-to-tweet{display:block;background-color:#358d98!important}.bctt-ctt-text a{color:#fff!important;font-family:serif!important;font-size:2em!important}.bctt-ctt-text a:hover{color:#fff!important;font-family:serif!important;font-size:2em!important}a.bctt-ctt-btn{color:#fff!important}.cp_style_9200 .cp-popup-content{font-family:Verdana;font-style:Normal;font-weight:Normal}.cp_style_9200 .cp-popup-content{border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;-webkit-box-shadow:0px 0px 10px 0px rgba(86,86,131,0.6);-moz-box-shadow:0px 0px 10px 0px rgba(86,86,131,0.6);box-shadow:0px 0px 10px 0px rgba(86,86,131,0.6)}.cp_style_9200 #panel-1-9200 .cp-target:hover{}.cp_style_9200 #panel-1-9200{}.cp_style_9200 .cpro-overlay{background:rgba(84,84,84,0.97)}.cp_style_9200 .cp-popup-wrapper .cpro-overlay{height:281px}.cp_style_9200 .cp-popup-content{background:#ffffff;background:-webkit-linear-gradient(180deg,#ffffff 0%,#ededed 100%);background:-moz-linear-gradient(180deg,#ffffff 0%,#ededed 100%);background:-ms-linear-gradient(180deg,#ffffff 0%,#ededed 100%);background:-o-linear-gradient(180deg,#ffffff 0%,#ededed 100%);background:linear-gradient(180deg,#ffffff 0%,#ededed 100%);width:500px;height:281px}@media (max-width:767px){.cp_style_9200 .cp-popup-content{border-style:none;border-color:#e1e1e1;border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;-webkit-box-shadow:0px 0px 10px 0px rgba(86,86,131,0.6);-moz-box-shadow:0px 0px 10px 0px rgba(86,86,131,0.6);box-shadow:0px 0px 10px 0px rgba(86,86,131,0.6)}.cp_style_9200 #panel-1-9200 .cp-target:hover{}.cp_style_9200 #panel-1-9200{}.cp_style_9200 .cpro-overlay{background:rgba(84,84,84,0.97)}.cp_style_9200 .cp-popup-wrapper .cpro-overlay{height:180px}.cp_style_9200 .cp-popup-content{background:#ffffff;background:-webkit-linear-gradient(180deg,#ffffff 0%,#ededed 100%);background:-moz-linear-gradient(180deg,#ffffff 0%,#ededed 100%);background:-ms-linear-gradient(180deg,#ffffff 0%,#ededed 100%);background:-o-linear-gradient(180deg,#ffffff 0%,#ededed 100%);background:linear-gradient(180deg,#ffffff 0%,#ededed 100%);width:320px;height:180px}}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field{font-family:Josefin Sans;font-style:Normal;font-weight:Normal;font-size:13px;letter-spacing:1px;text-align:left;padding:20px 20px 20px 30px;color:#666;background-color:#ffffff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:27px 00px 0px 27px;border-color:#939393;active-border-color:#dd3333}.cp_style_9200 #form_field-9200 .cp-target:hover{}.cp_style_9200 #form_field-9200 placeholder{color:#666}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field input[type="radio"],.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field input[type="checkbox"]{color:#666;background-color:#ffffff}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field:focus{border-color:#dd3333}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder{color:#666}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder{color:#666}.cp_style_9200 .cp-popup .cpro-form .pika-lendar table tbody button:hover{background:#666}.cp_style_9200 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button{background:#666;box-shadow:inset 0 1px 3px #666}.cp_style_9200 #form_field-9200{}@media (max-width:767px){.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field{font-family:Josefin Sans;font-style:Normal;font-weight:Normal;font-size:8px;letter-spacing:1px;text-align:left;padding:20px 20px 20px 20px;color:#666;background-color:#ffffff;border-style:solid;border-width:1px 1px 1px 1px;border-radius:27px 00px 0px 27px;border-color:#939393;active-border-color:#dd3333}.cp_style_9200 #form_field-9200 .cp-target:hover{}.cp_style_9200 #form_field-9200 placeholder{color:#666}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field input[type="radio"],.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field input[type="checkbox"]{color:#666;background-color:#ffffff}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field:focus{border-color:#dd3333}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field::-webkit-input-placeholder{color:#666}.cp_style_9200 .cp-popup .cpro-form .cp-form-input-field::-moz-placeholder{color:#666}.cp_style_9200 .cp-popup .cpro-form .pika-lendar table tbody button:hover{background:#666}.cp_style_9200 .cp-popup .cpro-form .pika-lendar table tbody .is-selected .pika-button{background:#666;box-shadow:inset 0 1px 3px #666}.cp_style_9200 #form_field-9200{}}.cp_style_9200 #cp_email-1-9200 .cp-target{width:246px;height:45px}.cp_style_9200 #cp_email-1-9200 .cp-target:hover{}.cp_style_9200 #cp_email-1-9200{left:34px;top:176px;z-index:8}@media (max-width:767px){.cp_style_9200 #cp_email-1-9200 .cp-target{width:157px;height:29px}.cp_style_9200 #cp_email-1-9200 .cp-target:hover{}.cp_style_9200 #cp_email-1-9200{left:22px;top:116px;z-index:8}}.cp_style_9200 #cp_button-2-9200 .cp-target{font-family:Josefin Sans;font-style:700;font-weight:700;font-size:18px;letter-spacing:1px;text-align:center;color:#fff;background:#e74c3c;width:198px;height:45px}.cp_style_9200 #cp_button-2-9200 .cp-target:hover{color:#fff;background:#c0392b}.cp_style_9200 #cp_button-2-9200 .cp-target{border-style:none}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{border-style:none}.cp_style_9200 #cp_button-2-9200 .cp-target{border-color:#757575}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{border-color:#757575}.cp_style_9200 #cp_button-2-9200 .cp-target{border-width:1px 1px 1px 1px}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{border-width:1px 1px 1px 1px}.cp_style_9200 #cp_button-2-9200 .cp-target{border-radius:0px 27px 27px 0px}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{border-radius:0px 27px 27px 0px}.cp_style_9200 #cp_button-2-9200 .cp-target>.cp-close-link{border-radius:0px 27px 27px 0px}.cp_style_9200 #cp_button-2-9200 .cp-target>.cp-close-image{border-radius:0px 27px 27px 0px}.cp_style_9200 #cp_button-2-9200 .cp-target{}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{}.cp_style_9200 #cp_button-2-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_button-2-9200 .cp-target:hover{}.cp_style_9200 #cp_button-2-9200 .cp-target:hover~.cp-field-shadow{}.cp_style_9200 #cp_button-2-9200{left:271px;top:176px;z-index:13}@media (max-width:767px){.cp_style_9200 #cp_button-2-9200 .cp-target{font-family:Josefin Sans;font-style:700;font-weight:700;font-size:12px;letter-spacing:1px;text-align:center;color:#fff;background:#e74c3c;width:129px;height:43px}.cp_style_9200 #cp_button-2-9200 .cp-target:hover{color:#fff;background:#c0392b}.cp_style_9200 #cp_button-2-9200 .cp-target{border-style:none}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{border-style:none}.cp_style_9200 #cp_button-2-9200 .cp-target{border-color:#757575}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{border-color:#757575}.cp_style_9200 #cp_button-2-9200 .cp-target{border-width:1px 1px 1px 1px}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{border-width:1px 1px 1px 1px}.cp_style_9200 #cp_button-2-9200 .cp-target{border-radius:0px 27px 27px 0px}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{border-radius:0px 27px 27px 0px}.cp_style_9200 #cp_button-2-9200 .cp-target>.cp-close-link{border-radius:0px 27px 27px 0px}.cp_style_9200 #cp_button-2-9200 .cp-target>.cp-close-image{border-radius:0px 27px 27px 0px}.cp_style_9200 #cp_button-2-9200 .cp-target{}.cp_style_9200 #cp_button-2-9200 .cp-target~.cp-field-shadow{}.cp_style_9200 #cp_button-2-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_button-2-9200 .cp-target:hover{}.cp_style_9200 #cp_button-2-9200 .cp-target:hover~.cp-field-shadow{}.cp_style_9200 #cp_button-2-9200{left:178px;top:115px;z-index:13}}.cp_style_9200 #cp_close_text-1-9200 .cp-target{text-align:left;width:35px;height:21px}.cp_style_9200 #cp_close_text-1-9200 .cp-target:hover{}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{font-family:Raleway;font-style:Inherit;font-weight:Inherit}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{font-size:12px}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{line-height:1.58}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{letter-spacing:0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{color:rgba(255,255,255,0.67)}.cp_style_9200 #cp_close_text-1-9200 .cp-target{border-style:none}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{border-style:none}.cp_style_9200 #cp_close_text-1-9200 .cp-target{border-color:#757575}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{border-color:#757575}.cp_style_9200 #cp_close_text-1-9200 .cp-target{border-width:1px 1px 1px 1px}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{border-width:1px 1px 1px 1px}.cp_style_9200 #cp_close_text-1-9200 .cp-target{border-radius:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{border-radius:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target>.cp-close-link{border-radius:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target>.cp-close-image{border-radius:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target{}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{padding:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_close_text-1-9200 .cp-target:hover{}.cp_style_9200 #cp_close_text-1-9200 .cp-target:hover~.cp-field-shadow{}.cp_style_9200 #cp_close_text-1-9200{left:459px;top:-40px;z-index:14}@media (max-width:767px){.cp_style_9200 #cp_close_text-1-9200 .cp-target{text-align:left;width:22px;height:13px}.cp_style_9200 #cp_close_text-1-9200 .cp-target:hover{}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{font-family:Raleway;font-style:Inherit;font-weight:Inherit}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{font-size:8px}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{line-height:1.58}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{letter-spacing:0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{color:rgba(255,255,255,0.67)}.cp_style_9200 #cp_close_text-1-9200 .cp-target{border-style:none}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{border-style:none}.cp_style_9200 #cp_close_text-1-9200 .cp-target{border-color:#757575}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{border-color:#757575}.cp_style_9200 #cp_close_text-1-9200 .cp-target{border-width:1px 1px 1px 1px}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{border-width:1px 1px 1px 1px}.cp_style_9200 #cp_close_text-1-9200 .cp-target{border-radius:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{border-radius:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target>.cp-close-link{border-radius:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target>.cp-close-image{border-radius:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-target{}.cp_style_9200 #cp_close_text-1-9200 .cp-target~.cp-field-shadow{}.cp_style_9200 #cp_close_text-1-9200 .cp-target .cp-close-link{padding:0px 0px 0px 0px}.cp_style_9200 #cp_close_text-1-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_close_text-1-9200 .cp-target:hover{}.cp_style_9200 #cp_close_text-1-9200 .cp-target:hover~.cp-field-shadow{}.cp_style_9200 #cp_close_text-1-9200{left:295.5px;top:6px;z-index:14}}.cp_style_9200 #cp_shape-2-9200 .cp-target{fill:#388f9b;stroke-width:2;width:503px;height:158px}.cp_style_9200 #cp_shape-2-9200 .cp-target:hover{}.cp_style_9200 #cp_shape-2-9200 .cp-target{}.cp_style_9200 #cp_shape-2-9200 .cp-target~.cp-field-shadow{}.cp_style_9200 #cp_shape-2-9200{-webkit-filter:drop-shadow(0px 0px 5px rgba(86,86,131,0.6));filter:drop-shadow(0px 0px 5px rgba(86,86,131,0.6));box-shadow:none}.cp_style_9200 #cp_shape-2-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_shape-2-9200{-webkit-filter:drop-shadow(0px 0px 5px rgba(86,86,131,0.6));filter:drop-shadow(0px 0px 5px rgba(86,86,131,0.6));box-shadow:none}.cp_style_9200 #cp_shape-2-9200{left:-1px;top:-48px;z-index:2}@media (max-width:767px){.cp_style_9200 #cp_shape-2-9200 .cp-target{fill:#388f9b;stroke-width:2;width:321px;height:96px}.cp_style_9200 #cp_shape-2-9200 .cp-target:hover{}.cp_style_9200 #cp_shape-2-9200 .cp-target{}.cp_style_9200 #cp_shape-2-9200 .cp-target~.cp-field-shadow{}.cp_style_9200 #cp_shape-2-9200{-webkit-filter:drop-shadow(0px 0px 5px rgba(86,86,131,0.6));filter:drop-shadow(0px 0px 5px rgba(86,86,131,0.6));box-shadow:none}.cp_style_9200 #cp_shape-2-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_shape-2-9200{-webkit-filter:drop-shadow(0px 0px 5px rgba(86,86,131,0.6));filter:drop-shadow(0px 0px 5px rgba(86,86,131,0.6));box-shadow:none}.cp_style_9200 #cp_shape-2-9200{left:0px;top:0px;z-index:2}}.cp_style_9200 #cp_paragraph-2-9200 .cp-target{font-family:Great Vibes;font-style:Inherit;font-weight:Inherit;font-size:15px;line-height:1.89;letter-spacing:0px;text-align:center;color:#03ad96;width:501px;height:29px}.cp_style_9200 #cp_paragraph-2-9200 .cp-target:hover{}.cp_style_9200 #cp_paragraph-2-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_paragraph-2-9200{left:2px;top:230px;z-index:15}@media (max-width:767px){.cp_style_9200 #cp_paragraph-2-9200 .cp-target{font-family:Great Vibes;font-style:Inherit;font-weight:Inherit;font-size:8px;line-height:1.6;letter-spacing:0px;text-align:center;color:#03ad96;width:321px;height:14px}.cp_style_9200 #cp_paragraph-2-9200 .cp-target:hover{}.cp_style_9200 #cp_paragraph-2-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_paragraph-2-9200{left:0px;top:162px;z-index:15}}.cp_style_9200 #cp_heading-1-9200 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:40px;line-height:1.2;letter-spacing:0px;text-align:center;color:#ffffff;width:369px;height:123px}.cp_style_9200 #cp_heading-1-9200 .cp-target:hover{}.cp_style_9200 #cp_heading-1-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_heading-1-9200{left:68px;top:-20px;z-index:16}@media (max-width:767px){.cp_style_9200 #cp_heading-1-9200 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:40px;line-height:1.2;letter-spacing:0px;text-align:center;color:#ffffff;width:369px;height:123px}.cp_style_9200 #cp_heading-1-9200 .cp-target:hover{}.cp_style_9200 #cp_heading-1-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_heading-1-9200{left:68px;top:-20px;z-index:16}}.cp_style_9200 #cp_sub_heading-1-9200 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:16px;line-height:1.3;letter-spacing:0px;text-align:center;color:#555;width:358px;height:58px}.cp_style_9200 #cp_sub_heading-1-9200 .cp-target:hover{}.cp_style_9200 #cp_sub_heading-1-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_sub_heading-1-9200{left:60px;top:124px;z-index:17}@media (max-width:767px){.cp_style_9200 #cp_sub_heading-1-9200 .cp-target{font-family:inherit;font-style:Inherit;font-weight:Inherit;font-size:16px;line-height:1.3;letter-spacing:0px;text-align:center;color:#555;width:358px;height:58px}.cp_style_9200 #cp_sub_heading-1-9200 .cp-target:hover{}.cp_style_9200 #cp_sub_heading-1-9200 .cp-rotate-wrap{transform:rotate(0deg)}.cp_style_9200 #cp_sub_heading-1-9200{left:60px;top:124px;z-index:17}}@media (max-width:767px){.cp_style_9200 .cp-invisible-on-mobile{display:none!important}}

Slaying the “perfect wife, mother, and woman” standard

Popular Articles

Parenting Packages

Books/Resources

Camps and Retreats

Media