3 women discuss the challenges, growth, parties, and their changing relationship with their parents during their 1st semester at college Show notes: Questions answered by 3 college frosh women: ·Overall, what stands out after 1st semester? …
The good, the bad, and the ugly of girl’s 1st semester at college Read More »
Dr. Jordan’s fascinating interview with 3 high school girls about what it’s like to be an old soul: Questions the girls answered: What does it mean to be an “old soul”? When did you 1st …
The most amazing girls I know: An interview with 3 “old souls” Read More »
Some of the most mature, deep, socially-emotionally intelligent adolescent girls I know feel lonely and out of the loop with peers, making it hard to find their tribe. It used to shock me, but no …
Show notes: Societal push to give kids leg up, an edge, childhood is race to be best/top, keeping up with the Jones’ kids, early specialization, pushed to decide what you should be before first figuring …
How we are ruining kids with a distorted definition of success Read More »
Interview with Meg Jay, author of the book Supernormal, about the adversities kids experience and how to support them to develop resilience & thrive Show Notes: Dr. Jordan interviewed Meg jay PhD, author of the …
How to help kids gain resilience and thrive from adversity Read More »
Reflecting on your mortality (Memento Mori) can be an important motivator for living your life at 110% with purpose. Show Notes: Reflecting on your mortality can be an important motivator for living your life at …
Reflecting on your mortality can give life urgency, perspective, and purpose Read More »
Show notes: Having the autonomy to choose college and focusing on how they use their university experience will allow women to get the most from their experience We need to debunk the myth that you …
Why and how you go to college is more important than where Read More »
Listen in as expert Kirsten Karchmer discusses how to help girls better understand their periods & how to better manage them; BTW, boys need this education too Show Notes: Guest: Kirsten Karchmer: Kirsten is an …
Menstruation 2.0: How to educate girls about their periods Read More »
Listen to these fascinating stories to learn how to best support your daughter’s dreams Show notes: How can you support your children’s dreams and not squish them with practicality? How do parents discourage children’s dreams? …
Is Your Daughter the Next Beyonce? How to support her dreams Read More »
Listen in as adolescent addictions counselor Rick Capriola discusses why kids use substances, signs of use, and how to get them the treatment they need. Show notes: Questions answered in this podcast What substances are …
Is Your Daughter Getting High? Here’s how to tell and how to support her Read More »
The long-term effects of the covid pandemic on children will come as a result of many factors, chief among them the level of connectedness they experience. We can take some lessons from previous disasters to …
Mindset mentor Paige Tonz explains how she supports young, female athletes to achieve optimum performance and peace of mind. Show Notes: How did Paige find her passion for being a mindset mentor for young female …
Young, High Achieving Athletes Need Support with their Mental Game and Emotions Read More »
The stories of fictional characters like Moana, Rey, and the Wizard of Oz’s Dorothy can help your daughter reframe her adolescent challenges as a normal part of her heroine’s journey and to relax and enjoy …
Stories of eminent women show how to see through the rough edges of strong, independent girls and how to support them to grow into powerful leaders. Show Notes: A lot of powerful young girls get …
10 key questions to ask your daughter to discover how she thinks about important issues like sexuality, drug & alcohol use, peer pressure, motivation, & friendships.
The most important podcast you will hear this year discusses why the most destructive drugs experienced by teenagers are not vaping, pot or heroin; it is the drugs of approval, prestige, applause, popularity, and fitting …
The most damaging drugs experienced by teenagers: You may be surprised Read More »
After over a year of quarantine and virtual school, kids are in dire need of time to really connect with their peers, and the best place I know for true friendships is summer camp. We …
Despite girls experiencing higher levels of anxiety, stress, and decreased academic motivation from the pandemic, I have full faith they will overcome this adversity.
There is a prevailing myth that states that where you go to college is critical and it’s the most important predictor of success in life. High school seniors are making their final choices about what college …
Every girls needs to learn to reframe, tame, and love their anxiety. Unfortunately, most girls tend to have a complicated relationship with anxiety. They judge it, get frustrated by it, and fear its presence. All …
Learning to understand, reframe, tame, and love your anxiety to lessen its impact Read More »
Visit the Camp Weloki website for detailed information about our upcoming Fall retreats for girls in grade school, middle and high school.
Summer sessions dates for 2021 coming soon!
Get inside her head so you know what to say and do to help her be happy, healthy, and confident
