Show notes Parents need to support kids in finding their own intrinsic motivation in all that they do. Intrinsic vs external motivation A better question is: How can I support my daughter’s intrinsic motivation? How …
If you want to know how to motivate your daughter, you’re asking the wrong question Read More »
Show Notes: Why 20-somethings get so stressed & anxious A lot of 20-somethings view 20s as a time for fun, but that is faulty thinking. 80% of life’s most defining moments take place by 35, …
The Good, the Bad, and the Ugly About Being in your Twenties Read More »
3 high school girls candidly discuss the effects of not having a dad present in their lives Show Notes: Effects of absent dads at different ages 3 high school girls candidly discussing the effects of …
Show Notes: Dr. Jordan’s 10 is a 10 is a 10 principal helps kids share their feelings in order to be understood & to relate to the stories & emotions of parents and peers Girls …
A 10 is a 10 is a 10: Understanding Girl’s Emotional Roller Coaster Read More »
When it comes to parenting, it’s the small stuff that matters most. Not only do they matter, they may be the most consequential things our children experience. Whether you are aware of it or not, …
When it comes to parenting, modeling the small stuff matters Read More »
Parenting expert Christy Keating and I discuss how parents can teach kids about consent starting in preschool Show Notes: Learning about consent should start in preschool Consent is not a one time talk at age …
Parents become too involved in their children’s schoolwork, robbing them of the chance to develop self-responsibility and self-motivation Show Notes: The start of the school year is the perfect time to establish agreements about schoolwork …
Be prepared to be surprised as 3 young women candidly describe their thoughts & feelings as they begin their 1st year of college Show Notes: 3 young women who are about to begin college open …
A peek into your your daughter’s emotions as she starts college Read More »
Mental health issues experienced by Olympic athletes offer a glimpse into the stress & pressures our children face from youth sports. Show Notes: Weight in Gold HBO sports documentary Mental health issues for Olympic athletes …
Is your daughter’s sport’s experience causing mental health issues? You may be surprised Read More »
The stories of fictional characters like Moana, Harry Potter, and the Wizard of Oz’s Dorothy can help your daughter reframe her adolescent challenges as a normal part of her heroine’s journey and to relax and …
Moana and Dorothy: Reframing adolescence as the heroine’s journey Read More »
3 women discuss the challenges, growth, parties, and their changing relationship with their parents during their 1st semester at college Show notes: Questions answered by 3 college frosh women: ·Overall, what stands out after 1st semester? …
The good, the bad, and the ugly of girl’s 1st semester at college Read More »
Dr. Jordan’s fascinating interview with 3 high school girls about what it’s like to be an old soul: Questions the girls answered: What does it mean to be an “old soul”? When did you 1st …
The most amazing girls I know: An interview with 3 “old souls” Read More »
Some of the most mature, deep, socially-emotionally intelligent adolescent girls I know feel lonely and out of the loop with peers, making it hard to find their tribe. It used to shock me, but no …
Show notes: Societal push to give kids leg up, an edge, childhood is race to be best/top, keeping up with the Jones’ kids, early specialization, pushed to decide what you should be before first figuring …
How we are ruining kids with a distorted definition of success Read More »
Interview with Meg Jay, author of the book Supernormal, about the adversities kids experience and how to support them to develop resilience & thrive Show Notes: Dr. Jordan interviewed Meg jay PhD, author of the …
How to help kids gain resilience and thrive from adversity Read More »
Reflecting on your mortality (Memento Mori) can be an important motivator for living your life at 110% with purpose. Show Notes: Reflecting on your mortality can be an important motivator for living your life at …
Reflecting on your mortality can give life urgency, perspective, and purpose Read More »
Show notes: Having the autonomy to choose college and focusing on how they use their university experience will allow women to get the most from their experience We need to debunk the myth that you …
Why and how you go to college is more important than where Read More »
Listen in as expert Kirsten Karchmer discusses how to help girls better understand their periods & how to better manage them; BTW, boys need this education too Show Notes: Guest: Kirsten Karchmer: Kirsten is an …
Menstruation 2.0: How to educate girls about their periods Read More »
Listen to these fascinating stories to learn how to best support your daughter’s dreams Show notes: How can you support your children’s dreams and not squish them with practicality? How do parents discourage children’s dreams? …
Is Your Daughter the Next Beyonce? How to support her dreams Read More »
Listen in as adolescent addictions counselor Rick Capriola discusses why kids use substances, signs of use, and how to get them the treatment they need. Show notes: Questions answered in this podcast What substances are …
Is Your Daughter Getting High? Here’s how to tell and how to support her Read More »
Visit the Camp Weloki website for detailed information about our upcoming Fall retreats for girls in grade school, middle and high school.
Summer sessions dates for 2021 coming soon!
Get inside her head so you know what to say and do to help her be happy, healthy, and confident
