Spiral of Beliefs: How girls can redirect limiting beliefs about themselves

Knowing yourself is a crucial quality for effective leaders. Meghan Markle’s story illustrates making positive sense of past experiences so they don’t limit your influence. Want to learn more about raising strong leaders? Catch Dr. …

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Want to raise a powerful leader? Help your daughter develop a win-win mentality

I wrote my new book, She Leads: A Practical Guide for Raising Girls Who Advocate, Influence, and Lead  in part because I noted that many adult leaders don’t have a clue about a win-win mindset. The …

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In this era of loneliness and mukbang, all you need is love

Amidst the mounting problem of rising loneliness amongst teenage girls comes mukbangers to the rescue. You heard me right, mukbangers. Mukbangs involve people broadcasting their meals, typically large amounts with unexpected food combinations, on the internet, while …

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