Show Notes: Why 20-somethings get so stressed & anxious A lot of 20-somethings view 20s as a time for fun, but that is faulty thinking. 80% of life’s most defining moments take place by 35, …
The Good, the Bad, and the Ugly About Being in your Twenties Read More »
3 high school girls candidly discuss the effects of not having a dad present in their lives Show Notes: Effects of absent dads at different ages 3 high school girls candidly discussing the effects of …
When it comes to parenting, it’s the small stuff that matters most. Not only do they matter, they may be the most consequential things our children experience. Whether you are aware of it or not, …
When it comes to parenting, modeling the small stuff matters Read More »
Parenting expert Christy Keating and I discuss how parents can teach kids about consent starting in preschool Show Notes: Learning about consent should start in preschool Consent is not a one time talk at age …
Be prepared to be surprised as 3 young women candidly describe their thoughts & feelings as they begin their 1st year of college Show Notes: 3 young women who are about to begin college open …
A peek into your your daughter’s emotions as she starts college Read More »
Mental health issues experienced by Olympic athletes offer a glimpse into the stress & pressures our children face from youth sports. Show Notes: Weight in Gold HBO sports documentary Mental health issues for Olympic athletes …
Is your daughter’s sport’s experience causing mental health issues? You may be surprised Read More »
3 women discuss the challenges, growth, parties, and their changing relationship with their parents during their 1st semester at college Show notes: Questions answered by 3 college frosh women: ·Overall, what stands out after 1st semester? …
The good, the bad, and the ugly of girl’s 1st semester at college Read More »
Show notes: Societal push to give kids leg up, an edge, childhood is race to be best/top, keeping up with the Jones’ kids, early specialization, pushed to decide what you should be before first figuring …
How we are ruining kids with a distorted definition of success Read More »
Interview with Meg Jay, author of the book Supernormal, about the adversities kids experience and how to support them to develop resilience & thrive Show Notes: Dr. Jordan interviewed Meg jay PhD, author of the …
How to help kids gain resilience and thrive from adversity Read More »
Reflecting on your mortality (Memento Mori) can be an important motivator for living your life at 110% with purpose. Show Notes: Reflecting on your mortality can be an important motivator for living your life at …
Reflecting on your mortality can give life urgency, perspective, and purpose Read More »
Show notes: Having the autonomy to choose college and focusing on how they use their university experience will allow women to get the most from their experience We need to debunk the myth that you …
Why and how you go to college is more important than where Read More »
Listen in as adolescent addictions counselor Rick Capriola discusses why kids use substances, signs of use, and how to get them the treatment they need. Show notes: Questions answered in this podcast What substances are …
Is Your Daughter Getting High? Here’s how to tell and how to support her Read More »
The long-term effects of the covid pandemic on children will come as a result of many factors, chief among them the level of connectedness they experience. We can take some lessons from previous disasters to …
Mindset mentor Paige Tonz explains how she supports young, female athletes to achieve optimum performance and peace of mind. Show Notes: How did Paige find her passion for being a mindset mentor for young female …
Young, High Achieving Athletes Need Support with their Mental Game and Emotions Read More »
10 key questions to ask your daughter to discover how she thinks about important issues like sexuality, drug & alcohol use, peer pressure, motivation, & friendships.
The most important podcast you will hear this year discusses why the most destructive drugs experienced by teenagers are not vaping, pot or heroin; it is the drugs of approval, prestige, applause, popularity, and fitting …
The most damaging drugs experienced by teenagers: You may be surprised Read More »
After over a year of quarantine and virtual school, kids are in dire need of time to really connect with their peers, and the best place I know for true friendships is summer camp. We …
Despite girls experiencing higher levels of anxiety, stress, and decreased academic motivation from the pandemic, I have full faith they will overcome this adversity.
There is a prevailing myth that states that where you go to college is critical and it’s the most important predictor of success in life. High school seniors are making their final choices about what college …
Listen to college seniors candidly discuss how the pandemic is affecting their outlook on employment, marriage, and hope for their future. Don’t miss Dr. Jordan’s book full of insight and advice for young adults: Letters …
Visit the Camp Weloki website for detailed information about our upcoming Fall retreats for girls in grade school, middle and high school.
Summer sessions dates for 2021 coming soon!
Get inside her head so you know what to say and do to help her be happy, healthy, and confident
