Show Notes:
Dr. Sheila Ohlsson discusses her book, Wise Decisions, about how to teach girls to make better decisions.
The following are topics discussed with author Dr. Sheila Ohlsson:
How to reframe old negative beliefs that become girl’s harmful inner voice
Creating your end in mind
How girls can create their own end in mind, or per Dr. Ohlsson, their Y.O.D.A. your own decision advisor, to help direct their decision-making
Accessing & using your intuition
How to access and trust their inner voices: cultivate quiet time, tune into their body symptoms and their gut and urges and their heart to know what’s right for them
How to not get overwhelmed with choices
How girls can use their end in mind as a north star to avoid being overwhelmed by having so many choices to sift through about colleges, majors, and careers
Finding your purpose
How to trust that finding their purpose is a process and that their life will unfold naturally if they follow their intuition and end in mind
For more information about Dr. Ohlsson and her book, Wise Decisions: a science-based approach to making better choices, check out her website at www.sheilaohlssonwalker.com
Also, have your daughter read Dr. Jordan’s book, Letters From My Grandfather: Timeless Wisdom For a Life Worth Living for more insights and tools about making good life decisions
