Young, High Achieving Athletes Need Support with their Mental Game and Emotions

Mindset mentor Paige Tonz explains how she supports young, female athletes to achieve optimum performance and peace of mind.

Show Notes:

How did Paige find her passion for being a mindset mentor for young female athletes?

How did Paige use her own story of being hard on herself and having low confidence to develop her program?

What are some specific tools parents can use to support their young athlete as far as not being afraid to fail, handling mistakes, avoid overthinking and ruminating about performances, using visualizations to create a positive mindset, avoid burnout, and get the most fun and joy our of competing?

How do you deal with overzealous coaches & parents?

Contacting my guest Paige Tonz:

Contacting Dr. Jordan:

Click on this link to order Dr. Jordan’s new online course, Parenting girls: The challenges girls face today with their feelings and friends and what they need 


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