When it comes to parenting, it’s the small stuff that matters most. Not only do they matter, they may be the most consequential things our children experience. Whether you are aware of it or not, …
When it comes to parenting, modeling the small stuff matters Read More »
Some of the most mature, deep, socially-emotionally intelligent adolescent girls I know feel lonely and out of the loop with peers, making it hard to find their tribe. It used to shock me, but no …
The long-term effects of the covid pandemic on children will come as a result of many factors, chief among them the level of connectedness they experience. We can take some lessons from previous disasters to …
The stories of fictional characters like Moana, Rey, and the Wizard of Oz’s Dorothy can help your daughter reframe her adolescent challenges as a normal part of her heroine’s journey and to relax and enjoy …
After over a year of quarantine and virtual school, kids are in dire need of time to really connect with their peers, and the best place I know for true friendships is summer camp. We …
There is a prevailing myth that states that where you go to college is critical and it’s the most important predictor of success in life. High school seniors are making their final choices about what college …
Every girls needs to learn to reframe, tame, and love their anxiety. Unfortunately, most girls tend to have a complicated relationship with anxiety. They judge it, get frustrated by it, and fear its presence. All …
Learning to understand, reframe, tame, and love your anxiety to lessen its impact Read More »
We are wired for kindness After being inundated for months with scary news about covid, the election, a depressed economy, and recently the capitol riot, we’d all do well to focus our attention on a tried-and-true remedy …
The silver bullet for our nation’s ills: Kindness Read More »
As the calendar page turns to 2021, I encourage you to set intentions for the new year by beginning with the end in mind. This concept was popularized in Stephen Covey’s book, The 7 Habits of …
Have you ever watched an elderly couple on the dance floor? They separate and come together seamlessly. They respond to cues that no one else can see or sense. It looks so effortless, so smooth, so beautiful. …
Intimacy with your children is like a dance & it begins at birth Read More »
The best gift to enhance children’s creativity and imagination may be more about the box than what is in it. It’s an old adage that little kids often end up playing more with the holiday …
Best gift to foster children’s creativity? Boxes! Read More »
People who refuse to wear masks during the covid pandemic are unwitting, ignorant victims. That may be a tough pill to swallow, but hear me out. Power struggles with teenagers Sofi, 16, was in a …
Parenting is a hard job, always has been, always will be. And it’s gotten more difficult with the pandemic. When I see parents out in public yelling at their kids and being ineffective, I try …
5 reasons why parenting is hard, and it just got harder Read More »
Parents of adolescent girls often worry that they are losing their connection with their daughter, that their daughter hates them, and that they won’t remain an influence in her life. Their relationship may have digressed …
7 ways to get my daughter to not hate me and to remain an influence in her life Read More »
Some of the most mature, socially-emotionally intelligent tween and adolescent girls I know feel lonely and out of the loop with peers. It used to shock me, but no longer. Adults love these kids. Their …
In this time filled with uncertainty, fear and disconnection, one ray of hope for many kids is their dog. Dogs wear many hats: best friend, confidant, a listening ear, protector, and a sense of constancy. …
Why dogs are a kids best friend and a beacon of hope Read More »
Parents say that they value empathy and character over achievement, but their actions don’t match their values. I’ve had audiences of parents globally list their ‘end in mind’ for what kind of people they hope …
Parents: stop valuing achievement over empathy and character Read More »
As your daughter embarks on the next leg of her journey, i.e. college, there are five important things she needs to let go of. And I don’t mean her teddy bear. The following are meaningful …
When girls leave for college in the next few weeks, I’d like to suggest two critical items to not pack to ensure a successful transition. Of course, there are many things to bring in order …
Time in nature, devoid of electronics and social media, is the best antidote to stress in our adolescents. Stress levels in teenagers are higher than that for adults, and adolescents continue to underestimate the potential impact …
Visit the Camp Weloki website for detailed information about our upcoming Fall retreats for girls in grade school, middle and high school.
Summer sessions dates for 2021 coming soon!
Get inside her head so you know what to say and do to help her be happy, healthy, and confident
