Heroine's journey

Moana, Dorothy, and Rey: The heroine’s journey models how girls can thrive during adolescence

The stories of fictional characters like Moana, Rey, and the Wizard of Oz’s Dorothy can help your daughter reframe her adolescent challenges as a normal part of her heroine’s journey and to relax and enjoy …

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Heroine's journey

Best way to put 2020 to rest and begin the new year? Set intentions by beginning with the end in mind

As the calendar page turns to 2021, I encourage you to set intentions for the new year by beginning with the end in mind. This concept was popularized in Stephen Covey’s book, The 7 Habits of …

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In this era of loneliness and mukbang, all you need is love

Amidst the mounting problem of rising loneliness amongst teenage girls comes mukbangers to the rescue. You heard me right, mukbangers. Mukbangs involve people broadcasting their meals, typically large amounts with unexpected food combinations, on the internet, while …

In this era of loneliness and mukbang, all you need is love Read More »

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