Show Notes: Girls can learn to let things go and not sweat the small stuff to avoid being stressed out. Catch self when ruminating & switch it Learn to catch themselves when they are ruminating […]
How to Teach Kids to Let Go and Not Sweat the Small Stuff Read More »
How to overcome overwhelming stress and live a fulfilling life Show Notes: Edgar Allan Poe’s Descent Into the Maelstrom Metaphor Dr. Jordan uses Edgar Allan Poe’s story, Descent into the Maelstrom, as a metaphor for
Overcome Overwhelming Stress and Live a Fulfilling Life Read More »
Stress levels in girls have risen in recent years. Listen here for the 17 most common causes of their stress p.s. Join me in my new Webinar on Monday, October 19th at 7:00 p.m. (CT)
Why is my daughter so stressed out? The 17 most common stressors in your daughter’s life Read More »
I spent last weekend with a group of high school girls and 10 of our staff, and was reminded again of the power of down time. Girls and their families are busy and stressed these
Stressed girls? Down time and play bring girls back down to earth Read More »
A recent blog on alcohol poisoning motivated me to ask a group of late high school and college aged women why they think their peers drink to such excesses. About half of college students who
Why women in college binge drink Read More »
I remember driving my mom somewhere years ago after having been practicing Pediatrics for a year or two, when out of the blue she asked me: “Are you happy?” That was so unlike my mom;
At a recent Developmental and Behavioral Pediatrics conference, I learned some interesting facts concerning girls and headaches. A 2001 study by Lipton, Maytal, and Winner found that 57-82% of all kids aged 7-15 experience headaches,
The Headache of Being A Girl Today Read More »
Grace, 14, is a straight A student, a star on her select basketball team, and tries desperately hard to be perfect in everything that she does. And, in her words, it’s not enough to be
Visit the Camp Weloki website for detailed information about our upcoming Summer camps and weekend retreats for girls in grade school, middle and high school.
