Show Notes: Dr. Jordan offers 3 more parenting strategies that will cause their daughters to become miserable adults: Focus on what you do have control over & solutions 5. Focus on unhealthy things: too often focus
The 7 Habits of Highly Ineffective Parents – Part 2 Read More »
Show Notes: Dr. Jordan offers 7 ineffective parenting strategies that will result in their daughters becoming miserable adults: Making decisions to please or to not disappoint others Buy into cultural myths & standards 2. Buy
The 7 Habits of Highly Ineffective Parents Pt. 1 Read More »
How to overcome overwhelming stress and live a fulfilling life Show Notes: Edgar Allan Poe’s Descent Into the Maelstrom Metaphor Dr. Jordan uses Edgar Allan Poe’s story, Descent into the Maelstrom, as a metaphor for
Overcome Overwhelming Stress and Live a Fulfilling Life Read More »
Show Notes: My interview with author Dr. Kelly McGonigal about the upside of stress and how to harness it Belief about stress determines it’s effect on you People who reported high levels of stress but
The Upside of Stress Read More »
Show Notes: Learning from the covid pandemic Covid fatigue: When we are in the eye of the storm and can’t find our way out, it is easy to lose hope and think the storm will
Inspiring quotes to launch 2022 Read More »
Show Notes: An invitation for world peace A 13-year-old Japanese girl in 1955 shows us a model for lasting peace Express gratitude for those who have been there for you A heart warming, true story
Three Stories That Capture the Spirit of the Holidays Read More »
Show Notes: Mirror neurons cause peer pressure Mirror neurons keep track of what other people are thinking, feeling, and doing. We are hard-wired to connect; alone = death Individual choices are powerfully shaped by what other
Kindness and Peace Are Contagious; Spread Them Everywhere Read More »
Show Notes: Four 21-year-old women candidly share about their lives, future, & the effects of covid. Here are some questions they answered. Education How has covid affected your education? Relationships, dating, & partying What is
21-Year-Old Women Share About Their Education, Dating, Future, and Covid Read More »
Kids want to be as noticed, important, heard, irreplaceable, & loved as their parent’s phone & TV Show notes: Kids feel unloved around distracted parents Kids feel unimportant, not cared about, and unloved when they
Why Your Daughter Wants To Be a Phone or TV Set Read More »
Show Notes: Girl’s dissatisfaction with their bodies didn’t start with Instagram and social media; the real culprit was bathroom mirrors and home scales Instagram amplifies body dissatisfaction Just like social media doesn’t start friendship drama
Stop Blaming Instagram for Girl’s Body Image Issues Read More »
Show Notes: Why 20-somethings get so stressed & anxious A lot of 20-somethings view 20s as a time for fun, but that is faulty thinking. 80% of life’s most defining moments take place by 35,
The Good, the Bad, and the Ugly About Being in your Twenties Read More »
3 high school girls candidly discuss the effects of not having a dad present in their lives Show Notes: Effects of absent dads at different ages 3 high school girls candidly discussing the effects of
When it comes to parenting, it’s the small stuff that matters most. Not only do they matter, they may be the most consequential things our children experience. Whether you are aware of it or not,
When it comes to parenting, modeling the small stuff matters Read More »
Parenting expert Christy Keating and I discuss how parents can teach kids about consent starting in preschool Show Notes: Learning about consent should start in preschool Consent is not a one time talk at age
How to Teach Your Kids About Consent Read More »
Be prepared to be surprised as 3 young women candidly describe their thoughts & feelings as they begin their 1st year of college Show Notes: 3 young women who are about to begin college open
A peek into your your daughter’s emotions as she starts college Read More »
Mental health issues experienced by Olympic athletes offer a glimpse into the stress & pressures our children face from youth sports. Show Notes: Weight in Gold HBO sports documentary Mental health issues for Olympic athletes
Is your daughter’s sport’s experience causing mental health issues? You may be surprised Read More »
3 women discuss the challenges, growth, parties, and their changing relationship with their parents during their 1st semester at college Show notes: Questions answered by 3 college frosh women: ·Overall, what stands out after 1st semester?
The good, the bad, and the ugly of girl’s 1st semester at college Read More »
Show notes: Societal push to give kids leg up, an edge, childhood is race to be best/top, keeping up with the Jones’ kids, early specialization, pushed to decide what you should be before first figuring
How we are ruining kids with a distorted definition of success Read More »
Interview with Meg Jay, author of the book Supernormal, about the adversities kids experience and how to support them to develop resilience & thrive Show Notes: Dr. Jordan interviewed Meg jay PhD, author of the
How to help kids gain resilience and thrive from adversity Read More »
Reflecting on your mortality (Memento Mori) can be an important motivator for living your life at 110% with purpose. Show Notes: Reflecting on your mortality can be an important motivator for living your life at
Reflecting on your mortality can give life urgency, perspective, and purpose Read More »
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