Forgiveness is an internal process that sets you free from negative feelings & thoughts, opening you up for love and happiness. Show Notes: BENEFITs of practicing forgiveness Research has shown that forgiveness is linked to
The Hardest Gift to Give Is Forgiveness Read More »
Kids want to be as noticed, important, heard, irreplaceable, & loved as their parent’s phone & TV Show notes: Kids feel unloved around distracted parents Kids feel unimportant, not cared about, and unloved when they
Why Your Daughter Wants To Be a Phone or TV Set Read More »
Show Notes: Girl’s dissatisfaction with their bodies didn’t start with Instagram and social media; the real culprit was bathroom mirrors and home scales Instagram amplifies body dissatisfaction Just like social media doesn’t start friendship drama
Stop Blaming Instagram for Girl’s Body Image Issues Read More »
Mr. Shaibel from The Queen’s Gambit If you don’t believe that mentors make a difference, check out the influence of custodian Mr. Shaiblel on 9-year-old orphan Beth Harmon in the popular Netflix series The Queen’s
Step up and be a mentor Read More »
Show Notes: A parent’s job is to offer encouragement & resources to support their daughters in finding their intrinsic motivation, passions, and purpose Stories of how people found their motivation & passions Children find their
How to support kids to find their intrinsic motivation, passions, and purpose Read More »
Show notes Parents need to support kids in finding their own intrinsic motivation in all that they do. Intrinsic vs external motivation A better question is: How can I support my daughter’s intrinsic motivation? How
If you want to know how to motivate your daughter, you’re asking the wrong question Read More »
Show Notes: Why 20-somethings get so stressed & anxious A lot of 20-somethings view 20s as a time for fun, but that is faulty thinking. 80% of life’s most defining moments take place by 35,
The Good, the Bad, and the Ugly About Being in your Twenties Read More »
3 high school girls candidly discuss the effects of not having a dad present in their lives Show Notes: Effects of absent dads at different ages 3 high school girls candidly discussing the effects of
Show Notes: Dr. Jordan’s 10 is a 10 is a 10 principal helps kids share their feelings in order to be understood & to relate to the stories & emotions of parents and peers Girls
A 10 is a 10 is a 10: Understanding Girl’s Emotional Roller Coaster Read More »
When it comes to parenting, it’s the small stuff that matters most. Not only do they matter, they may be the most consequential things our children experience. Whether you are aware of it or not,
When it comes to parenting, modeling the small stuff matters Read More »
Parenting expert Christy Keating and I discuss how parents can teach kids about consent starting in preschool Show Notes: Learning about consent should start in preschool Consent is not a one time talk at age
How to Teach Your Kids About Consent Read More »
Parents become too involved in their children’s schoolwork, robbing them of the chance to develop self-responsibility and self-motivation Show Notes: The start of the school year is the perfect time to establish agreements about schoolwork
Stop Micromanaging Your Child’s Homework! Read More »
Be prepared to be surprised as 3 young women candidly describe their thoughts & feelings as they begin their 1st year of college Show Notes: 3 young women who are about to begin college open
A peek into your your daughter’s emotions as she starts college Read More »
Mental health issues experienced by Olympic athletes offer a glimpse into the stress & pressures our children face from youth sports. Show Notes: Weight in Gold HBO sports documentary Mental health issues for Olympic athletes
Is your daughter’s sport’s experience causing mental health issues? You may be surprised Read More »
The stories of fictional characters like Moana, Harry Potter, and the Wizard of Oz’s Dorothy can help your daughter reframe her adolescent challenges as a normal part of her heroine’s journey and to relax and
Moana and Dorothy: Reframing adolescence as the heroine’s journey Read More »
3 women discuss the challenges, growth, parties, and their changing relationship with their parents during their 1st semester at college Show notes: Questions answered by 3 college frosh women: ·Overall, what stands out after 1st semester?
The good, the bad, and the ugly of girl’s 1st semester at college Read More »
Some of the most mature, deep, socially-emotionally intelligent adolescent girls I know feel lonely and out of the loop with peers, making it hard to find their tribe. It used to shock me, but no
Why amazing girls feel lonely Read More »
Show notes: Societal push to give kids leg up, an edge, childhood is race to be best/top, keeping up with the Jones’ kids, early specialization, pushed to decide what you should be before first figuring
How we are ruining kids with a distorted definition of success Read More »
Interview with Meg Jay, author of the book Supernormal, about the adversities kids experience and how to support them to develop resilience & thrive Show Notes: Dr. Jordan interviewed Meg jay PhD, author of the
How to help kids gain resilience and thrive from adversity Read More »
Reflecting on your mortality (Memento Mori) can be an important motivator for living your life at 110% with purpose. Show Notes: Reflecting on your mortality can be an important motivator for living your life at
Reflecting on your mortality can give life urgency, perspective, and purpose Read More »
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The information on this website is for educational purposes only and is not a substitute for professional medical, psychological, therapeutic, or counseling advice. If this is an emergency, call 911 or go to your nearest hospital or medical center.
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